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Chorizo Orzotto

with Balsamic Tomato Salad and Feta
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
203 kcal
Protein
9.5g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Sulphites
  • Milk
  • Egg
  • May contain traces of allergens
  • Celery
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Onion

1 unit(s)

Garlic Clove

1 unit(s)

Courgette

(May contain traces of: Celery)

60 grams

Diced Chorizo

30 grams

Tomato Puree

180 grams

Orzo

1 sachet(s)

Chicken Stock Powder

200 grams

Cherry Plum Tomatoes

12 grams

Basil

12 milliliter(s)

Balsamic Vinegar

(Contains: Sulphites)

125 grams

Baby Spinach

40 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

50 grams

Feta Cheese

Not included in your delivery

1 tbsp

Olive Oil

40000 milliliter(s)

Water for the Orzo

Energy (kJ)850 kJ
Energy (kcal)203 kcal
Fat9.8 g
of which saturates4.4 g
Carbohydrate13.2 g
of which sugars10.4 g
Dietary Fibre3.6 g
Protein9.5 g
Salt0.6 g
Potassium96.6 mg
Calcium54 mg
Iron1.1 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Halve, peel and chop the onion into small 1cm pieces. Peel and grate the garlic (or use a garlic press). Remove the top and bottom from the courgette, halve lengthways, then into 1cm wide long strips. Chop into 1cm chunks. 

2

Heat a drizzle of oil in a large frying pan on medium high  heat. Add the chorizo and stir fry until the chorizo is starting the brown on the outside, 3-4 mins. Then reduce the heat to medium and add the onion. Stir together and cook, stirring frequently until softened, 5 mins. Add the garlic, courgette and tomato puree. Stir together well and cook for 1 minute.

3

Stir the orzo into the mixture, then pour in the water (see ingredient list for amount) and add the chicken stock powder. Bring to the boil, then reduce the heat and simmer until the orzo is tender, 10-11 mins, stir occasionally to stop it sticking. The orzo should be soft but still have a little bite to it. If the orzo is not cooked in this time but the water has all evaporated, add a splash of warm water and keep cooking.

4

While the orzo cooks, halve the cherry tomatoes and pop half in 1 bowl and half in another bowl. Finely chop the basil and pop into one of the bowls of tomatoes along with the balsamic vinegar, olive oil (see ingredient list for amount), a pinch of salt and pepper. Stir together and leave to the side.

5

Once the orzo is tender and the water has evaporated, remove the pan from the heat and pop the spinach on top of the mixture. Cover with a lid or some foil and leave the spinach to wilt for 3-4 mins. Then stir it into the mixture until wilted. Stir in the hard Italian cheese, taste and add salt and pepper if you feel it needs it.

6

Spoon the orzo into bowls and then top the adults portion with your tomato balsamic salad. Crumble some feta over anyone's orzo who wants it as well. Serve with the plain tomatoes on the side of the children's portions. Enjoy!

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