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Creamy Curry

Creamy Curry

with Mushrooms, Lentils and Potatoes

Meaty in texture, and mild in flavour, the mighty aubergine is the hero ingredient in this creamy vegetarian curry. Seasoned with our delicious North Indian spice blend and packed with juicy mushrooms, potatoes and protein-packed lentils, this is a dish that will nourish you from the inside out. Top with a good handful of freshly chopped coriander, a good squeeze of lime and you’re good to go. A real weeknight winner.

Tags:
Plant-based
Spicy

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time40 minutes
Cooking time20 minutes
DifficultyMedium

Ingredients

serving amount

1

North Indian Style Spice Mix

400

Coconut Milk

1

Baking Potato

150

Green Beans

1

Onion

150

Chestnut Mushrooms

30

Tomato Puree

1

Garlic Clove

½

Lime

1

Vegetable Stock Powder

1

Ginger

1

Lentils

1

Coriander

Not included in your delivery

75

Water for the Sauce

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Nutritional information

Energy (kcal)775 kcal
Energy (kJ)3244 kJ
Fat42 g
of which saturates35 g
Carbohydrate78 g
of which sugars17 g
Protein20 g
Salt1.2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Baking Tray
Knife
Garlic Press
Spoon
Medium Saucepan
Sieve
Bowl

Instructions

Prep the Beans
1

Trim the green beans and chop into thirds.

Prep the Veggies
2

Halve, peel and thinly slice the onion. Peel and grate the garlic (or use a garlic press) and ginger. Quarter the chestnut mushrooms. Chop the potato into 1cm chunks (no need to peel!).

Start the Curry
3

Heat a drizzle of oil in a large saucepan on medium heat. Add the mushrooms and a pinch of salt and pepper. Stir and cook until the mushrooms are browned, 4-5 mins. Add the onion, stir together and cook until softened, another 4-5 mins. Add the garlic, ginger, tomato purée and North Indian style curry powder. Stir and cook for 1 minute more.

Simmer the Curry
4

Pour in the coconut milk and water (see ingredients for amount). Stir in the stock powder and the potato. Bring to the boil, cover with a lid and simmer until the potato is cooked, 20-25 mins. Stir every few minutes. Tip: The potato is cooked when you can easily slip a knife through. Add the green beans for the last 5 mins of potato cooking time.

Add the lentils
5

While the curry cooks, drain and rinse the lentils in a sieve. Roughly chop the coriander (stalks and all). Halve the lime. Once the curry is cooked and the potato tender, add in the lentils and bring back to the boil. Stir in half the coriander.

Finish and Serve
6

Squeeze in half the lime juice, then taste and add more lime juice, salt and pepper if you feel it needs it. Serve in bowls with the remaining coriander sprinkled on top. Enjoy!