Fragrant Chicken Noodle Stir-Fry

Name: Fragrant Chicken Noodle Stir-Fry with Mushrooms, Tenderstem® and Peanuts
Total time: 20 min
Yield: 2
Cuisine: Asian
Ingredients: 1 unit(s) Bell Pepper; 80 grams Tenderstem® Broccoli; 1 unit(s) Lime; 25 grams Salted Peanuts; 125 grams Egg Noodle Nest; 120 grams Sliced Mushrooms; 15 grams Ginger, Garlic & Lemongrass Puree; 25 milliliter(s) Soy Sauce; 50 grams Ketjap Manis; 15 grams Honey; 1 pack(s) Diced British Chicken Breast; 50 milliliter(s) Water for the Sauce

with Mushrooms, Tenderstem® and Peanuts

Recipe Development TeamPublished on December 13, 2023

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Looking for a quick and tasty midweek dinner option? Try cooking up our Fragrant King Prawn Noodle Stir-Fry in just 20-25 minutes for a delicious and speedy meal.

Tags:

Rapid

Allergens:

Peanut

•Egg

•Cereals containing gluten

•Soya

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes

Active 20 minutes

DifficultyEasy

Ingredients

serving amount

1 unit(s)

Bell Pepper

(May contain traces of: Celery)

80 grams

Tenderstem® Broccoli

1 unit(s)

Lime

25 grams

Salted Peanuts

(Contains: Peanut May contain traces of: Nuts)

125 grams

Egg Noodle Nest

(Contains: Egg, Cereals containing gluten)

120 grams

Sliced Mushrooms

15 grams

Ginger, Garlic & Lemongrass Puree

25 milliliter(s)

Soy Sauce

(Contains: Cereals containing gluten, Soya)

50 grams

Ketjap Manis

(Contains: Soya)

15 grams

Honey

1 pack(s)

Diced British Chicken Breast

Not included in your delivery

50 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kJ)2630 kJ

Energy (kcal)629 kcal

Fat11.1 g

of which saturates2.5 g

Carbohydrate82.2 g

of which sugars27.4 g

Protein48.5 g

Salt5.8 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Kettle

•Large Frying Pan

•Sieve

•Large Saucepan

•Rolling Pin

Cooking Instructions and Tips

a) Boil a half-full kettle.

b) Halve the pepper and discard the core and seeds. Slice into thin strips. Cut the Tenderstem® into thirds.

c) Heat a drizzle of oil in a large frying pan on medium-high heat.

d) Once hot, add the chicken, pepper and broccoli to the pan. Fry until the chicken is browned and the veg has softened, 8-10 mins. Adjust the heat if necessary. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

a) Meanwhile, pour the boiled water (see pantry for amount) into a large saucepan with 1/4 tsp salt and bring back to the boil on high heat.

b) When your pan of water is boiling, add the noodles and cook until tender, 4 mins.

c) Once cooked, drain in a sieve and run under cold water to stop them sticking together.

a) Meanwhile, cut the lime into wedges.

b) Crush the peanuts in the unopened sachet using a rolling pin.

a) Once the chicken is cooked, stir in the ginger, garlic & lemongrass puree and cook for 1 min more.

b) Add the soy sauce, ketjap manis, honey and water for the sauce (see pantry for amount) to the pan. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.