Fragrant Veggie Noodle Stir-Fry
with Mushrooms, Tenderstem®, Sugar Snaps and Peanuts
Our Fragrant Veggie Noodle Stir-Fry is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Ingredients
1
Bell Pepper
(May contain Celery)
1
Lime
25
Salted Peanuts
(Contains Peanut May contain Nuts)
80
Tenderstem Broccoli
2
Egg Noodle Nest
(Contains Egg, Cereals containing gluten)
120
Sliced Mushrooms
80
Sugar Snap Peas
15
Ginger, Garlic & Lemongrass Puree
15
Soy Sauce
(Contains Cereals containing gluten, Soya)
50
Ketjap Manis
(Contains Soya)
Not included in your delivery
¼
Sugar for the Sauce
2
Egg
Nutritional information
Utensils
Instructions
a) Bring a large saucepan of water to the boil with 1/4 tsp salt for the noodles.
b) Halve the pepper and discard the core and seeds. Slice into thin strips.
c) Halve the lime. Crush the peanuts in the unopened sachet using a rolling pin.
d) Cut the Tenderstem® into thirds.
a) When your pan of water is boiling, add the noodles and bring back to the boil. Cook until tender, 4 mins.
b) Once cooked, drain in a colander. TIP: Run the noodles under cold water to stop them sticking together.
a) While the noodles cook, heat a drizzle of oil in a large frying pan or wok on high heat.
b) Once hot, add the mushrooms, pepper and broccoli. Stir-fry until starting to soften, 4-5 mins.
c) Add the mangetout and stir-fry until tender, 1-2 mins.
d) Stir in the garlic, ginger & lemongrass puree and cook for 1 min more.
a) Add the cooked noodles, soy sauce, ketjap manis and sugar for the sauce (see pantry for amount) to the veg pan with a splash of water if you feel it needs it.
b) Stir-fry until everything is combined and piping hot, 1-2 mins. Add a squeeze of lime juice to your taste.
c) Once cooked, divide the noodle stir-fry between your serving bowls and cover with foil to keep warm.
a) If you're adding an egg, wipe out the (now empty) pan and pop back on high heat with a drizzle of olive oil. TIP: Use a frying pan if you were using a wok.
b) Once hot, crack in the eggs (1 per person).
c) Cook until the egg whites are cooked and the yolk is the firmness you desire, 4-5 mins. Lower the heat as needed.
a) When ready, top your noodles with the fried eggs (if using).
b) Scatter over the peanuts and serve with any remaining lime wedges for squeezing over.
Enjoy!
