Skip to main content

Gousto Fragrant Fish Curry

Recipe Development TeamUpdated on November 04, 2025

Get 50% off your first box & free treats for 2 months!

Get 50% off your first box & free treats for 2 months!

Calories

:

288 kcal

Protein

:

6.8g protein

Difficulty

:

Medium

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

/ serving 2 people

1 unit(s)

Bell Pepper

400 milliliter(s)

Light Coconut Milk

150 grams

Basmati Rice

1 pot(s)

Star Anise

1 unit(s)

Onion

1 pot(s)

Red Thai Style Paste

4 unit(s)

Whiting Fillet

1 sachet(s)

Vegetable Stock Powder

1 pot(s)

Smoked Paprika

1 unit(s)

Lemongrass

Nutrition Values

Energy (kJ)1204 kJ

Energy (kcal)288 kcal

Fat0.7 g

of which saturates0.2 g

Carbohydrate68.4 g

of which sugars4.7 g

Dietary Fibre2.4 g

Protein6.8 g

Potassium96.6 mg

Calcium21 mg

Iron0.2 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Meal right image

Explore Similar Recipes

Meal left image

Meal right image

Explore Our Meal Kits

Meal Boxes for 1 Person

Vegetarian Meal Delivery

Calorie Smart Meal Delivery

Family Food Boxes

Meal left image

More delicious recipes with similar ingredients

Creamy Fajita Style Chicken Pasta

with Pepper and Italian Style Cheese

Cheeseburger Style Beef Rice Bowl

with Burger Sauce, Cheese and Salad

Sweet and Sticky Chicken on Rice

with Bell Pepper, Onion and Sesame Seeds

Fragrant Chicken Coconut Curry

with Baby Spinach and Easy Zesty Rice

Classic Beef Mince Cottage Pie

with Cheese and Sauteed Peas

Oven-Baked Bacon & Mushroom Risotto

with Tarragon and Rocket Salad

Sea Bass on Creamy Linguine

with Burst Tomatoes and Garlic Crumb

Coronation Chicken Curry

with Fluffy Rice and Green Beans

Chermoula Spiced Lamb and Rice

Hoisin Style Beef

with Bok Choy, Mangetout and Fluffy Rice

Sweet Chilli Halloumi Burgers

with Wedges & Salad

Thai Style Pork Rice Bowl

with Green Beans, Coriander and Rice

Prawn and Tomato Risotto

with Chilli and Parsley

Teriyaki Sesame Chicken

with Green Beans and Basmati Rice

Cajun Prawn Risotto

with Lemony Crumb Topping

Beef Noodles

with Green Beans and Pepper

Honey Glazed Chicken Flatbread

With Sweet Potato Feta Wedges, Harissa Veg and Pickled Red Onion

Pan-Fried Halloumi

with Caramelised Red Onion and Lentils

Roasted Butternut Squash Curry

with Fluffy Rice

Quick 'n' Sticky Beef

with Basmati Rice

Highest-rated dinner recipes

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Roasted Pork Medallion

with Sweet Potato Mash and Peppercorn Sauce

Teriyaki Salmon Poke Style Bowl

with Jasmine Rice, Sugarsnaps and Lime Chilli Kiwi Salsa

Serrano Ham Wrapped Chicken

with Cheesy Truffled Roast Potatoes and Roasted Tenderstem®

Prawn and Chorizo Spaghetti

with Fresh Tomato Sauce and Chilli

Honey Glazed Halloumi Gyros

with Sweet Potato Fries & Tzatziki Inspired Salad

Creamy Mushroom Pasta

with Balsamic Dressed Rocket

Honey Glazed Chicken Flatbread

With Sweet Potato Feta Wedges, Harissa Veg and Pickled Red Onion

Creamy Cajun Beef Rigatoni

with Spinach and Cheese

Refried Bean and Halloumi Tacos

with Chipotle Mayo

Chicken and Mushroom Crumble

with Basmati Rice

Chermoula Spiced Lamb and Rice

Porky Pappardelle

with Spinach and Grated Cheese

Chipotle Beef Rigatoni

with Cheddar and Spinach

Halloumi & Sweet Potato Dal

with Mango Chutney & Naan Bread

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Thai Style Pork Rice Bowl

with Green Beans, Coriander and Rice

Super Cheesy Oven-Baked Tomato Risotto

with Rocket Salad

Pan-Fried Chicken

with Spicy Lentils

This week's must-try HelloFresh recipes

Chipotle Ribs and Loaded Cheese Smashed Potatoes

with Tomato, Soured Cream and Lime Slaw

Caribbean Style Spiced Salmon

with Kiwi Salsa, Chips and Zesty Slaw

Santorini Style Tomatokeftedes

with Homemade Tzatziki and Lemon, Green Bean & Baby Leaf Salad

Monkfish, Bacon and Pea Oven-Baked Risotto

with Rocket and Baby Plum Tomato Salad

Cheesy Chipotle Black Bean Enchiladas

with Smashed Avocado, Sticky Wedges and Zesty Salad

King Prawn Topped Sea Bream and Mango Salsa

with Roast Potatoes and Baby Leaf Salad

Jerk, Coconut and Guinness® Chicken Breast

with Rice and Bell Pepper

Herby Beef and Pork Meatball Linguine

with Mushrooms, Red Wine Sauce and Cheese

Honey Mustard Sausages and Red Onion Gravy

with Sweet Potato Mash and Tenderstem® Broccoli

Honey Mustard Sausage Traybake

with Buttery Onion Sauce

Roasted Vegetable Lasagne

with Bell Pepper, Courgette and Cheese

Build Your Own: Cheesy Baked Potato Bar

Put together individually and enjoy together!

Family Favourite Sweet Chilli Pork & Veg Stir-Fry

For Adults: Add Homemade Sesame-Chilli Dressing

Creamy Curried Chicken Pie and Peas

with Hidden Veg: Onion and Tomato

Sicilian Style Bacon & Pistachio Pasta alla Brontese

with Balsamic Glazed Tomato and Rocket Salad

Butterflied Chicken and Romesco Yoghurt Sauce

with Roasted Potato Chunks and Green Bean Salad

Baked Sausage Gigantes Plaki

with Garlic Parsley Ciabatta and Wild Rocket Salad

Sun-Dried Tomato Spiced Beef Koftas

with Paprika Butter and Yoghurt Sauce

Erbazzone Reggiano Inspired Spinach Cheese Pies

with Balsamic Roasted Veg and Potatoes

Chorizo, Goat's Cheese and Kumato Tomato Tartines

with Wild Rocket and Balsamic Glaze