Italian Inspired Bacon and Pesto Pilaf
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Italian Inspired Bacon and Pesto Pilaf

Italian Inspired Bacon and Pesto Pilaf

with Cheese and Sun-Dried Tomato

This Italian Inspired Bacon and Pesto Pilaf combines the Indian technique of pilaf, a sautéed rice dish, with Italian flavours. Bacon is used here as a cheat's pancetta alongside the flavours of green pesto and sun-dried tomato. SOURCE OF PROTEIN - Protein contributes to the maintenance of muscle mass.

Tags:
Family Friendly
Calorie Smart
New
Allergens:
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time45 minutes
Cooking time25 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Onion

3 unit(s)

Garlic Clove

60 grams

British Smoked Bacon Lardons

150 grams

Basmati Rice

15 grams

Chicken Stock Paste

125 grams

Baby Plum Tomatoes

40 grams

Baby Spinach

32 grams

Pesto

(Contains Milk)

25 grams

Sun-Dried Tomato Paste

75 grams

Greek Style Natural Yoghurt

(Contains Milk)

50 grams

Greek Style Salad Cheese

(Contains Milk)

Not included in your delivery

1 tsp

Sugar

300 milliliter(s)

Water for the Rice

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Nutritional information

Energy (kJ)2595 kJ
Energy (kcal)620 kcal
Fat24.5 g
of which saturates9.9 g
Carbohydrate82.1 g
of which sugars13.2 g
Protein21.9 g
Salt3.85 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Garlic Press
Medium Saucepan
Lid

Instructions

Start the Prep
1

Halve, peel and chop the onion into small pieces.

Heat a drizzle of oil and a knob of butter (if you have any) in a deep saucepan (with a tight-fitting lid) on medium heat. Once hot, add the onion and fry, stirring occasionally, until softened, 4-5 mins. 

While the onion softens, peel and grate the garlic (or use a garlic press).

Sizzle the Lardons
2

Once the onion has softened, add the bacon lardons to the saucepan. Stir-fry, 4-5 mins. IMPORTANT: Wash your hands and equipment after handling raw meat. Cook bacon thoroughly.

Add in the garlic. Stir-fry for 1 min.

Add the Rice
3

Stir the rice into the onion and lardons until coated, 1 min.

Pour in the chicken stock paste and the sugar and water for the rice (see pantry for both amounts). Bring to the boil.

Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Chop the Tomatoes
4

Meanwhile, quarter the baby plum tomatoes.

Finishing Touches
5

When the rice is cooked, add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

Stir through the tomato chunks, pesto and sun-dried tomato paste until well combined. 

Taste the rice and season with salt and pepper if needed.

Serve
6

Divide the pilaf between your bowls. 

Drizzle the yoghurt on top and crumble over the Greek style salad cheese to finish.

Enjoy!