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Lamb and Chickpea Curry
Lamb and Chickpea Curry

Lamb and Chickpea Curry

Recipe Development Team
Recipe Development TeamPublished on October 05, 2016

You will love this mouthwatering curry as it is really easy and quick to prepare! This curry is spiced with Sri Lankan curry powder and flavoured with ginger, garlic, coriander, mustard seeds and star anise! These herbs and spices are the stars of the dish and make, what is a really simple meal, fresh and delicious. You will favour it every time over your local takeaway!

Tags:
Spicy
Allergens:
Mustard

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total30 minutes
Active
DifficultyMedium

Ingredients

serving amount

250

Lamb Mince

1

Red Onion

1

Yellow Pepper

1

Ginger

1

Garlic Clove

175

Basmati Rice

1

Star Anise

1

Mustard Seeds

(Contains: Mustard)

1.5

Sri Lankan Curry Powder

1

Tomato Passata

½

Chicken Stock Pot

1

Coriander

1

Chickpeas

1

Baby Spinach

Not included in your delivery

200

Water

350

Water for the Rice

Nutritional information

/ per serving
Energy (kcal)667 kcal
Energy (kJ)2791 kJ
Fat19 g
of which saturates7 g
Carbohydrate97 g
of which sugars14 g
Protein42 g
Salt3 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Pan
•Knife
•Sieve

Cooking Instructions and Tips

Brown mince.
1

Heat a wide bottomed frying pan on medium-high heat. Pop the lamb mince into the pan and cook for 8-10 mins until browned. Use a spoon to break it up, then get on with the rest of your prep.

Prep veggies.
2

Cut the red onion in half through the root. Peel and then slice into thin half moon shapes. Remove the core from the yellow pepper and thinly slice. Peel and grate the ginger and garlic (or use a garlic press if you have one).

3

Pop the basmati rice and star anise in a pot with a good pinch of salt. Pour in the water (amount specified in the ingredient list) and put the pot on high heat. When boiling, reduce the heat to medium, cover with a lid and leave your rice to cook for 10 mins. After 10 mins, remove the pot from the heat and leave to one side for another 10 mins (with the lid still on). Your rice will finish cooking in its own steam.

Cook curry.
4

When your mince has browned add the mustard seeds, onion and pepper. Cook for 5 mins and then add the Sri Lankan curry powder, ginger and garlic. Cook for 1 minute more and then add the tomato passata. Bring to the boil, then add the chicken stock pot and the water (amount specified in the ingredient list). This is your curry!

5

Lower the heat until your curry is simmering gently and cook for 10-15 mins or until it has reduced by half.

6

As your curry cooks, finish off your last couple of jobs and then get any washing up done. Roughly chop the coriander and drain the chickpeas in a colander and rinse under cold water.

Add spinach and chickpeas.
7

When your curry has thickened, add your chickpeas and baby spinach. Cook for 2 mins to ensure your chickpeas are piping hot and then remove from the heat. Taste your curry and add more salt and black pepper if necessary. Stir in your coriander.

8

Remove your star anise from your rice and fluff up your rice with a fork. Check the seasoning and add more salt if necessary.

9

Spoon your rice onto your plates and serve your lamb and chickpea curry on top. Enjoy!

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