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Smashed Avocado & Crispy Bacon Sandwich

Smashed Avocado & Crispy Bacon Sandwich

with Toasted Ciabatta and Lime | Serves 2
4.0(34)
Mimi Morley
Mimi MorleyUpdated on March 28, 2026
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Calories
: 
805 kcal
Protein
: 
20.3g protein
Total
: 
10 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Cereals containing gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

½ unit(s)

Lime

40 grams

Unsalted Butter

(Contains: Milk)

2 unit(s)

Avocado

8 rasher(s)

British Streaky Bacon

2 unit(s)

Ciabatta

(Contains: Cereals containing gluten)

Energy (kcal)805 kcal
Energy (kJ)3368 kJ
Fat61.6 g
of which saturates23.1 g
Carbohydrate44.8 g
of which sugars2 g
Dietary Fibre7.4 g
Protein20.3 g
Salt2.9 g
Always refer to the product label for the most accurate ingredient and allergen information.
•Medium Bowl
•Pan

Instructions

PDF
Smash the Avocado
1

a) If you don't have a toaster, preheat your grill to high.

b) Halve the lime. Remove the butter from your fridge and bring it up to room temperature.

c) Halve the avocados and remove the stones. Use a tablespoon to scoop out the flesh into a bowl. Squeeze in some lime juice. Mash with a fork. Season with salt and pepper.

d) Taste and add more salt, pepper and lime juice if needed.

Fry your Bacon
2

a) Heat a drizzle of oil in a medium frying pan on medium-high heat.

b) Once hot, lay in the bacon rashers and fry until crispy and brown, 3-4 mins on each side. Transfer to a plate lined with kitchen paper. IMPORTANT: Wash your hands and equipment after handling raw meat. Cook bacon thoroughly.

Breakfast is Served
3

a) Meanwhile, halve your ciabatta. Toast in your toaster until golden. Alternatively, grill on the top shelf until golden, 2-3 mins.

b) Spread the toasted ciabatta with the butter and top with your smashed avocado.

c) Finish with 2 rashers of bacon per ciabatta half and enjoy either open or closed - up to you.

Enjoy!

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