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One Pan Spiced Teriyaki Pork Udon

One Pan Spiced Teriyaki Pork Udon

with Stir-Fried Veg and Peanuts

Anushka MaganUpdated on September 07, 2026

Get 50% off your first box & Free KitchenAid Mini Chopper on 3rd!

Get 50% off your first box & Free KitchenAid Mini Chopper on 3rd!

Calories

:

655 kcal

Protein

:

34.6g protein

Total

:

10 minutes

Difficulty

:

Easy

High Protein

Medium Spice

Low Carb

Allergens:

Cereals containing gluten
Wheat
Soya
Peanut
Soya
May contain traces of allergens
Nuts
Pistachio nuts
Pecan Nuts
Almonds
Cashew nuts
Macadamia Nuts
Sesame
Hazelnuts
Walnuts
Brazil nuts

Super speedy, this One Pan Spiced Teriyaki Beef Udon takes only 15 minutes to make. Widely used in Japanese barbecue dishes, teriyaki's name comes from the Japanese 'teri', meaning 'shine' and 'yaki' meaning fried or grilled.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

serving amount

240 grams

British Pork Mince

80 grams

Sliced Mushrooms

120 grams

Sliced Carrot and Cabbage Mix

220 grams

Udon Noodles

(Contains: Cereals containing gluten, Wheat)

75 grams

Teriyaki Sauce

(Contains: Soya May be present: Soya)

15 grams

Sambal Paste

10 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

15 grams

Honey

25 grams

Salted Peanuts

(Contains: Peanut May be present: Nuts, Pistachio nuts, Pecan Nuts, Almonds, Cashew nuts, Macadamia Nuts, Sesame, Hazelnuts, Walnuts, Brazil nuts)

Not included in your delivery

75 milliliter(s)

Water for the Sauce

Nutrition Values

Energy (kJ)2742 kJ

Energy (kcal)655 kcal

Fat34.5 g

of which saturates11.1 g

Carbohydrate52.8 g

of which sugars19.9 g

Dietary Fibre7.1 g

Protein34.6 g

Salt3.2 g

Potassium151.2 mg

Calcium1.2 mg

Iron0.1 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Pan

Cooking Steps

Get Started

1

Heat a drizzle of oil in a frying pan on high heat.
Once hot, fry the mince and mushrooms, 5-6 mins. Break up the mince as it cooks.
Once cooked, drain the fat from the mince. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.

Udon Time

2

Next, add the sliced carrot and cabbage mix. Stir-fry, 1-2 mins.
Add the udon to the pan. Toss to coat, using a fork to gently separate them.
Stir-fry, 1-2 mins more.

Add Flavour

3

Stir in the teriyaki, sambal, soy sauce, honey and water (see pantry). TIP: Put hardened honey into hot water for 1 min.
Toss to coat everything in the sauce.
Stir-fry, 1 min more.
Taste and season with salt and pepper if needed.

Dinner's Ready!

4

Share the noodles between your serving bowls.
Sprinkle over the peanuts to finish.

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