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Pecan-Crusted Trout

Pecan-Crusted Trout

with an Apple-Studded Salad and Thyme-Roasted Potatoes
Recipe Development Team
Recipe Development TeamUpdated on January 23, 2026
Calories
1000 kcal
Protein
31g protein
Difficulty
Easy
Allergens:
  • Nuts
  • Cereals containing gluten
  • Sulphites
  • Mustard
  • Egg
  • Fish
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

12

Yukon Gold Potatoes

¼

Thyme

1

Pecans

(Contains: Nuts)

¼

Panko Breadcrumbs

(Contains: Cereals containing gluten)

2

Honey

2

Dijon Mustard

(Contains: Sulphites, Mustard)

2

Mayonnaise

(Contains: Egg, Mustard)

10

Columbia River Steelhead Trout

(Contains: Fish)

1

Lemon

1

Apple

2

Mixed Greens

2

Butter

(Contains: Milk)

Not included in your delivery

Salt

Pepper

1

Vegetable Oil

2

Olive Oil

/ per serving
Energy (kJ)4184 kJ
Energy (kcal)1000 kcal
Fat74 g
of which saturates19 g
Carbohydrate58 g
of which sugars19 g
Protein31 g
Salt320 g
Always refer to the product label for the most accurate ingredient and allergen information.
Baking Tray
Medium Bowl
Small Bowl
Paper Towel
Large Bowl

Instructions

Prep
1

Adjust racks to top and middle positions and preheat oven to 450 degrees. Wash and dry all produce. Cut potatoes into ¼-inch-thick rounds. Strip thyme leaves from stems; roughly chop leaves until you have 2 tsp (4 tsp for 4 servings). Finely chop pecans or crush in their bag with a heavy pan or rolling pin.

Roast Potatoes
2

Toss potatoes on a lightly oiled baking sheet with a drizzle of oil, half the chopped thyme, salt, and pepper. Roast on top rack until browned and tender, 20-25 minutes total. (We’ll add more to the oven after 12 minutes.)

Make Crust and Sauce
3

Meanwhile, place 2 TBSP butter (3 TBSP for 4 servings) in a medium microwave-safe bowl. Microwave until melted, 20-30 seconds. Let cool slightly, then stir in chopped pecans, panko, remaining chopped thyme, and a pinch of salt and pepper. In a small bowl, combine honey, mustard, and mayonnaise.

Roast Fish
4

Pat trout dry with paper towels; season with salt and pepper. Drizzle skin sides with oil; rub to coat. Once potatoes have roasted for 12 minutes, place trout skin sides down on a second baking sheet. Evenly spread tops with a thin layer of honey mustard sauce (reserve remaining sauce for serving), then mound with pecan mixture, pressing firmly to adhere. Transfer potatoes to middle rack and place trout on top rack. Roast until crust is golden brown and trout is cooked through, 10-12 minutes.

Make Salad
5

Meanwhile, quarter lemon. Halve, core, and thinly slice apple. In a large bowl, combine mixed greens, apple, a large drizzle of olive oil, and as much lemon juice as you like. Season with salt and pepper.

Finish and Serve
6

Divide trout, potatoes, and salad between plates. Drizzle trout with remaining honey mustard sauce and serve.

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