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Plant Based Massaman Meatball Curry

Plant Based Massaman Meatball Curry

with Rice & Green Beans
Michael Steadman
Michael SteadmanUpdated on April 27, 2026
Calories
783 kcal
Protein
31g protein
Total
20 minutes
Difficulty
Medium
Allergens:
  • Peanut
  • May contain traces of allergens
  • Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

50

Massaman Curry Paste

200

Coconut Milk

8

Linda McCartney Vegetarian Meatballs

150

Long Grain Rice

80

Green Beans

1

Onion

30

Tomato Puree

2

Garlic Clove

25

Salted Peanuts

(Contains: Peanut May contain traces of: Nuts)

1

Spring Onion

Energy (kcal)783 kcal
Energy (kJ)3274 kJ
Fat35 g
of which saturates18 g
Carbohydrate82 g
of which sugars10 g
Protein31 g
Salt3.1 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Saucepan
Sieve
Chopping Board
Grater
Knife
Grill Pan
Bowl

Instructions

Rice
1

a) Bring a large saucepan of water to the boil with a 0.25 tsp of salt for the rice. b) When boiling, add the rice and simmer until tender, 12 mins. c) Drain in a sieve.

Prep
2

a) Meanwhile, halve, peel and finely chop the onion. b) Peel and grate the garlic (or use a garlic press). c) Trim the green beans then chop into thirds. d) Trim the spring onions then thinly slice. e) Roughly chop the peanuts.

Brown Your Balls
3

a) Heat a drizzle of oil in a medium frying pan on a medium high heat. b) When hot, add the Linda McCartney meatballs. c) Fry the balls turning frequently until golden and starting to brown all over, 3-4 mins.

Add The Veg
4

a) Once the balls are browned, add the chopped onion and green beans. b) Cook until tender, stirring frequently, 3-4 mins.

Curry In A Hurry
5

a) Add the garlic, tomato puree and massaman curry paste, cook stirring frequently for 1 minute. b) Add the coconut milk and stir together. c) Bring to a boil, season with salt and pepper and simmer until the beans are tender, 2-3 mins. Add a splash of water to loosen if you need to. d) Once cooked, taste and season with salt and pepper if you feel it needs it.

Time To Serve
6

a) Share the rice between your bowls. b) Top with the curry. c) Sprinkle over the spring onion and chopped peanuts. d) Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the creamy, tasty sauce, though some found it could use more spice or authentic Massaman flavour.
  • Ease of prep: Customers appreciated how quick and simple this dish was to prepare, with clear instructions.
  • Suggestions: Consider offering brown rice, adding more vegetables like peppers or spinach, and including a squeeze of lime.
  • Portions: Several reviewers mentioned generous, filling portions, though some wanted more sauce or vegetables.
  • Meatballs: Opinions varied widely; some loved the plant-based meatballs, whilst others found the texture or flavour off-putting.
AI-generated from customer reviews

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