Skip to main content
Log in
Log in
Roasted Salmon and Thai Green Style Curry

Roasted Salmon and Thai Green Style Curry

with Sticky Rice, Sweet Chilli Gyoza, Tenderstem® Broccoli and Pak Choi
4.5(139)
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Get 50% off 1st box + free dessert for 3 months!
Get 50% off 1st box + free dessert for 3 months!
Calories
: 
983 kcal
Protein
: 
46.7g protein
Total
: 
35 minutes
Difficulty
: 
Medium
Allergens:
  • Fish
  • Cereals containing gluten
  • Soya
  • Wheat
  • May contain traces of allergens
  • Celery
  • Crustaceans
  • Egg
  • Fish
  • Milk
  • Molluscs
  • Peanut
  • Sesame
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

80 grams

Tenderstem® Broccoli

1 unit(s)

Pak Choi

1 unit(s)

Lime

1 unit(s)

Spring Onion

300 grams

Salmon Fillets

(Contains: Fish)

10 unit(s)

Vegetable Gyozas

(Contains: Cereals containing gluten, Soya, Wheat May contain traces of: Celery, Crustaceans, Egg, Fish, Milk, Molluscs, Peanut, Sesame, Sulphites)

45 grams

Thai Green Style Paste

1 sachet(s)

Thai Style Spice Mix

10 milliliter(s)

Soy Sauce

(Contains: Cereals containing gluten, Soya, Wheat)

180 milliliter(s)

Coconut Milk

1 pouch(es)

Sushi Rice

32 grams

Sweet Chilli Sauce

Not included in your delivery

½ tsp

Sugar for the Sauce

Energy (kJ)4114 kJ
Energy (kcal)983 kcal
Fat48.5 g
of which saturates18.8 g
Carbohydrate84.3 g
of which sugars15.6 g
Dietary Fibre9.2 g
Protein46.7 g
Cholesterol120 mg
Salt3.3 g
Potassium159.4 mg
Calcium29.7 mg
Iron0.9 mg
Always refer to the product label for the most accurate ingredient and allergen information.
•Baking Tray
•Large Saucepan

Instructions

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Cut the Tenderstem® broccoli into thirds. Trim the pak choi, then thinly slice widthways. 

Halve the lime. Trim and thinly slice the spring onion.

2

Lay the salmon fillets, skin-side down, onto a lined baking tray. Sprinkle over half the Thai style spice and season with salt and pepper.

When the oven is hot, roast the salmon on the middle shelf until cooked through, 10-15 mins. IMPORTANT: Wash your hands and equipment after handling raw fish. It's cooked when opaque in the middle.

3

Meanwhile, pop the gyozas onto a baking tray and drizzle with oil. Toss to coat.

Bake on the top shelf of your oven until golden, 10-12 mins. Turn halfway through.

4

While everything's in the oven, heat a drizzle of oil in a large saucepan on medium-high heat.

Once hot, add the Thai green curry paste and remaining Thai style spice and fry for 1 min.

Stir in the coconut milk, soy sauce, broccoli and sugar (see pantry for amount). Season with salt and pepper.

Bring to the boil, then lower the heat and simmer until slightly thickened, 4-5 mins.

5

Add the pak choi for the last 2 mins of simmer time and cook until the veg is softened.

Squeeze in some lime juice, then taste and season with salt, pepper and more lime juice if needed.

While the curry sauce simmers, cook the sushi rice according to pack instructions.

When the gyozas are cooked, drizzle over the sweet chilli sauce and turn to glaze them.

6

Share the rice between your bowls.

Spoon the Thai green style curry alongside the rice, then top with the salmon.

Sprinkle over the spring onion. Serve with the remaining lime cut into wedges for squeezing over.

Serve the sweet chilli gyozas on the side.

Enjoy!

Meal right image

Explore Similar Recipes

Rice Recipes
Onion Recipes
Salmon Recipes
Broccoli Recipes
Spring Onion Recipes
Meal left image
Meal right image

Explore Our Meal Kits

Food Box
Weekly Menu
Meal Boxes for 1 Person
Vegetarian Meal Delivery
Calorie Smart Meal Delivery
Family Food Boxes
Meal left image

More delicious recipes with similar ingredients

Lentil Veggie Chilli

with Zesty Rice

Tonterita Quesadillas

with Homemade Pistachio Refried Beans

Lean Singapore Rice

with Cashews and Bok Choi

Sumac Halloumi with Quinoa

and Cherry Tomato Tabbouleh

Crunchy Mexican Tilapia

with Miniature Roasties and Slow-Roasted Tomatoes

HelloFresh Five Spiced Chicken

with Bok Choi

Wahaca Beef & Corn Tortillas

with Pepper & Crème Fraîche

Gnocchi Allo Genovese

with Toasted Pine Nuts & Tenderstem Broccoli (5 MEAL)

Body-Boosting Hoisin Pork with Wholemeal Rice,

Yellow Pepper & Sugar Snap Peas (F)

Veggie Burritos (v)

with Tomato Salad, Lime and Soured Cream

Sweet Potato Bake

with Jalapeño Chilli and Feta

Sizzling Sesame Korean Beef

with Bok Choy

A Slightly Surreal Singapore Chicken Laksa

Street Food Chicken Satay

with Brown Rice and Garlic Beans

Thai Pork Panang Curry

with Sweet Potato and Baby Corn (F)

Veggie Curry

with Toasted Cashews & Brown Rice

Smokey Chicken Skewers

with Corn and Potato Salad (F)

A Slightly Surreal Singapore Tofu Laksa

Black Sesame Teriyaki Beef with Bok Choy

with Bok Choy

Mexican ‘Dirty Rice’

with Chicken and Chorizo (F)

Highest-rated dinner recipes

Roasted Confit Duck Leg and Red Wine Jus

with Garlic Mash and Honeyed Bacon Carrots & Parsnips

Surf and Turf: Fillet Steak and King Prawns

with Asparagus, Wedges and Lemon Garlic Butter

King Prawn Risotto

With Tender Asparagus Spears and Dukkah Spice

Seared Duck Breast in Balsamic Gastrique Sauce

with Rosemary Roast Potatoes and Garlic Cavolo Nero

Prawn and Serrano Linguine

Tempting Tiger Prawn Risotto

With Tender Asparagus Spears and Dukkah Spice

Roasted Duck Breast and Redcurrant Jus

with Rosemary Roasties, Tenderstem® Broccoli, Cavolo Nero and Carrots

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

Penne Beef Ragu Alforno

with Cucumber and Tomato Salad

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Creamy Fish Curry

with Sweet Potato and Cheat's Chapatis

Truffled Chicken, Bacon and Mushroom Pie

with Honey Butter Glazed Chantenay Carrots

Ultimate Creamy Coronation Chicken

with Garlic Butter Rice and Green Beans

Venison Steak and Creamy Mustard Sauce

with Rosemary Potatoes, Tenderstem® Broccoli and Roasted Pear Salad

Mother's Day Salmon and King Prawn Linguine

with Homemade Chive Gremolata and Cheese

Chilli ‘n’ Cheese Topped Smoky Sausage

with Bacon Jam, Fries & Slaw

Presto Bacon Pesto Pasta

with Peas, Tenderstem® and Italian Style Cheese

Family Favourite Pork and Apple Burger

with Wedges and Baby Gem Salad

Rosemary Scented Lamb Loin

with Blue Cheese, Leek and Potato Gratin

Creamy Linguine

with Prawns and Serrano Ham

This week's must-try HelloFresh recipes

Presto Pesto Chicken and Leek Penne

with Cheddar and Rocket

Roasted Chicken Thighs and Cheesy Leek Sauce

with Spinach and Mash

Beef Cottage Pie and Cheesy Mash

with Hidden Veg: Carrot and Courgette

Speedy Creamy Brazilian Style Chickpeas

with Lime and Coriander Bulgur Wheat

Cajun Spiced Basa and Parsley Dressing

with Herby Mash, Garlicky Green Beans and Tenderstem®

15 Minute Thai Green Style Chicken Curry

with Baby Spinach, Peas and Fragrant Jasmine Rice

Super Quick Chorizo and Bean Stew

with Ciabatta Toasts, Bell Pepper and Cheese

No-Chop Spag Bol

with Spinach and Balsamic Dressed Baby Leaf Salad

Fuss-Free Tandoori Inspired Chicken Traybake

with Potatoes, Tomatoes and Yoghurt Drizzle

Red Pepper Chilli Jelly Glazed Sausage Bake

with Sweet Potato Wedges and Zingy Baby Gem & Peanut Salad

Quick Korean Inspired Lamb Rigatoni

with Mushrooms, Cavolo Nero and Cheese

Central American Style Spiced BBQ Pork Chilli

with Smashed Avocado, Rice and Cheese

One Pot Creamy Leek and Butter Bean Pesto Soup

with Spinach and Garlic Bread

Easy Peasy Pork and Mushroom Stir-Fry

with Pak Choi and Zesty Rice

Yellow Thai Style Peanut Beef Noodles

with Green Beans, Carrot Ribbons and Lime

Cheesy Broccoli Pasta Bake

with Balsamic Dressed Baby Leaf Salad

Beef and Pork Rogan Josh Style Curry

with Pepper, Spinach and Ginger Rice

Creamy Gobi Matar Tikka Masala

with Basmati Rice

Veggie 'Nduja, Sun-Dried Tomato and Butter Bean Bowl

with Charred Courgette, Pepper and Rice

Crispy Cheese Topped Chicken

with Herby Roast Potatoes, Green Beans and Broccoli