Rogan Josh Style Beef Meatballs

Name: Rogan Josh Style Beef Meatballs with Basmati Rice
Total time: 30 min
Yield: 2
Cuisine: Indian
Ingredients: 150 grams Basmati Rice; 3 unit(s) Garlic Clove**; 1 sachet(s) North Indian Style Spice Mix; 10 grams Panko Breadcrumbs; 240 grams British Beef Mince; 50 grams Rogan Josh Curry Paste; 1 carton(s) Tomato Passata; 10 grams Chicken Stock Paste; 100 grams Baby Spinach; 75 grams Greek Style Natural Yoghurt; 300 milliliter(s) Water for the Rice; 1 tbsp Water for the Breadcrumbs; 1 tsp Sugar for the Sauce; 100 milliliter(s) Water for the Sauce

with Basmati Rice

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This Rogan Josh Style Beef Meatballs is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Tags:

Spicy

Allergens:

Cereals containing gluten

•Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total30 minutes

Active 25 minutes

DifficultyMedium

Ingredients

serving amount

150 grams

Basmati Rice

3 unit(s)

Garlic Clove**

1 sachet(s)

North Indian Style Spice Mix

10 grams

Panko Breadcrumbs

(Contains: Cereals containing gluten)

240 grams

British Beef Mince

50 grams

Rogan Josh Curry Paste

1 carton(s)

Tomato Passata

10 grams

Chicken Stock Paste

100 grams

Baby Spinach

75 grams

Greek Style Natural Yoghurt

(Contains: Milk)

Not included in your delivery

300 milliliter(s)

Water for the Rice

1 tbsp

Water for the Breadcrumbs

1 tsp

Sugar for the Sauce

100 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kcal)763 kcal

Energy (kJ)3190 kJ

Fat30.8 g

of which saturates11.8 g

Carbohydrate86.6 g

of which sugars12.1 g

Dietary Fibre6.9 g

Protein40.7 g

Salt2.7 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Medium Saucepan

•Lid

•Garlic Press

•Large Bowl

•Pan

•Aluminum Foil

Instructions

Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and 1/4 tsp salt, then bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Meanwhile, peel and grate the garlic (or use a garlic press).

In a large bowl, combine half the garlic, north Indian curry powder, breadcrumbs and the salt and water for the breadcrumbs (see pantry for both amounts), then add the beef mince.

Season with pepper and mix together with your hands. Roll into evenly-sized balls, 5 per person. IMPORTANT: Wash your hands and equipment after handling raw mince.

Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat.

Once the oil is hot, add the meatballs to the pan and fry until browned all over, 5-6 mins. Stir in the remaining garlic and rogan josh paste. Cook until fragrant, 1-2 mins.

Pour in the passata, sugar and water for the sauce (see pantry for both amounts) and the chicken stock paste. Stir to combine.

Season with salt and pepper, then cover with a lid or foil and simmer until the meatballs are cooked, 6-7 mins. IMPORTANT: The meatballs are cooked when no longer pink in the middle.