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Rump Steak Piccata in Buttery Garlic Sauce

Rump Steak Piccata in Buttery Garlic Sauce

with Roasted Potatoes, Baby Plum Tomatoes and Broccoli
Recipe Development Team
Recipe Development TeamUpdated on October 30, 2026
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Calories
: 
614 kcal
Protein
: 
41.9g protein
Total
: 
45 minutes
Difficulty
: 
Medium
Allergens:
  • Sulphites

A take on a Italian-American dish, steak piccata turns rump steaks into a showstopping dinner with a zingy lemon butter sauce.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

450 grams

Potatoes

1 unit(s)

Broccoli

125 grams

Baby Plum Tomatoes

1 unit(s)

Echalion Shallot

1 bunch(es)

Flat Leaf Parsley

1 unit(s)

Garlic Clove

250 grams

21 Day Aged British Rump Steaks

1 sachet(s)

Garlic & Herb Seasoning

15 milliliter(s)

Cider Vinegar

(Contains: Sulphites)

10 grams

Chicken Stock Paste

Not included in your delivery

100 milliliter(s)

Water for the Sauce

30 grams

Butter

Energy (kJ)2569 kJ
Energy (kcal)614 kcal
Fat27.2 g
of which saturates13.7 g
Carbohydrate55.1 g
of which sugars9.3 g
Dietary Fibre12.7 g
Protein41.9 g
Salt1.9 g
Potassium1918.7 mg
Calcium118.8 mg
Iron3.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Baking Tray
•Garlic Press
•Aluminum Foil

Cooking Steps

Roast the Potatoes
1

Preheat your oven to 220°C/200°C fan/gas mark 7. Remove the steaks from your fridge to allow them to come up to room temperature.

Chop the potatoes into 2cm chunks (no need to peel).

Pop the chunks onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

Prep the Veg
2

Meanwhile, cut the broccoli into florets (like small trees), halving any large ones.

Pop the broccoli and tomatoes onto another baking tray. Drizzle with oil, season with salt and pepper, then set aside.

Halve, peel and chop the shallot into small pieces. Finely chop the parsley (stalks and all).

Peel and grate the garlic (or use a garlic press).

Roast the Veg
3

Pop the broccoli and tomatoes on the middle shelf of your oven and roast until tender and golden brown, 12-15 mins. 

Cook the Steaks
4

Season the steaks with salt and pepper. TIP: Rump steaks naturally vary in shape, so adjust the following timings depending on how you like yours cooked.

Once very hot, lay the steaks into the pan and sprinkle over the garlic & herb seasoning. Fry until browned and medium-rare, about 6-8 mins depending on their thickness. Turn halfway through. TIP: Cook each side for 1 min more if you like it more well done.

Once cooked, transfer to a board, cover with foil and allow to rest for a couple of mins. IMPORTANT: Wash your hands and equipment after handling raw meat. The steak is safe to eat when browned on the outside.

Make the Sauce
5

Return your (now empty) frying pan to medium heat with a drizzle of oil. Add the shallot and cook until softened, 4-5 mins.

Add the garlic and cook for 30 secs more, then pour in the cider vinegar and allow it to evaporate.

Stir in the water for the sauce (see pantry for amount) and chicken stock paste. Bring to the boil, then lower the heat and simmer for 1-2 mins.

Stir through the butter (see pantry for amount) until melted. Simmer until thickened, 2-3 mins. Remove from the heat and stir through the parsley.

Finish and Serve
6

Cut the steak into 1cm thick slices, then share between your plates.

Serve with the roasted potatoes, tomatoes and broccoli alongside.

Drizzle the butter sauce over the steaks to finish.

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