Salad and Sides Vegetables Selection | 7 Types
A Perfect Selection for Salads and Side Dishes
This delicious selection of fresh vegetables are an ideal way to up your five a day and are super useful to have on hand for salads, sides and snacking.
Tags:
Veggie
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Total
Active
DifficultyEasy
Ingredients
serving amount
2 unit(s)
Avocado
2 unit(s)
Baby Gem Lettuce
160 grams
Tenderstem® Broccoli
1 unit(s)
Cucumber
(May contain traces of: Celery)
125 grams
Baby Plum Tomatoes
160 grams
Asparagus
40 grams
Wild Rocket
Nutritional information
Energy (kJ)1574 kJ
Energy (kcal)376 kcal
Fat31.8 g
of which saturates6.6 g
Carbohydrate12.3 g
of which sugars8.7 g
Dietary Fibre12.6 g
Protein11.3 g
Salt0.1 g
Potassium65.2 mg
Calcium43.2 mg
Iron0.3 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Cooking Instructions and Tips
1
Enjoy!
More delicious recipes with similar ingredients
Sweet Potato and Parsnip Gratin
with Cavolo Nero
Aubergine and Bacon Parmigiana Style Pasta
with Rocket and Tomato Salad
Peri Peri Chicken Breast Traybake
with Herby Potatoes and Pea Shoot Salad
Ultimate Creamy Chicken and Pesto Linguine
with Rosemary, Parmigiano Reggiano and Tenderstem® Broccoli
Zahtar Chicken
With Charred Pepper and Courgette Bulgur
Mustard and Herb Crusted Pork
with Roasted New Potatoes and Tenderstem Broccoli
Herby Burgers and Streaky Bacon
with Wedges and Chimichurri Tomato Salad
Quick Ragu Fusilli
with Mozzarella and Honey Dressed Leaves
Smoky Asado Inspired Pulled Beef Sando
with Spiced Fries, Roasted Pepper & Corn Salsa and Pickled Onion
Creamy Cajun Chicken Breast and Spinach & Ricotta Ravioli
with Rocket
Cheese & Caramelised Onion Plant-Based Burger
with Wedges and Rocket & Tomato Salad
Tiggy's Cheesy Chicken Parmigiana Burger
with Pesto, Herby Fries and Rocket
Salmon and Herby Maldon Smashed Potatoes
with Roasted Tenderstem® Broccoli and Tomato Butter Sauce
Bacon, Blue Cheese and Broccoli Risotto
with Hazelnuts and Balsamic Glaze
Miso Baked Aubergine
with Pickled Cucumber and Brown Rice
BBQ Pulled Chicken Loaded Cheesy Fries
with Fresh Avocado, Coriander and Chilli Salsa
Halloween Haunted Chilli
with Spooky Tortilla Chips and Guacamole Goo!
Sweet Potato, Black Bean & Feta Tacos
with Limey Soured Cream and Lettuce
Sizzler Steaks with Chipotle Butter
Three Steps | Ready in 10
Protein-Packed Chicken & Quinoa Salad
with Avocado and Rocket
Highest-rated dinner recipes
Surf and Turf: Fillet Steak and King Prawns
with Asparagus, Wedges and Lemon Garlic Butter
King Prawn Risotto
With Tender Asparagus Spears and Dukkah Spice
Seared Duck Breast in Balsamic Gastrique Sauce
with Rosemary Roast Potatoes and Garlic Cavolo Nero
Prawn and Serrano Linguine
Coconut Dal with Roasted Butternut Squash,
Onion Textures and Warm Flatbreads
Tempting Tiger Prawn Risotto
With Tender Asparagus Spears and Dukkah Spice
Pan-Fried Venison Steaks
with Rosemary Potatoes and Creamy Mustard Sauce
Penne Beef Ragu Alforno
with Cucumber and Tomato Salad
BBQ Pulled Chicken Loaded Cheesy Fries
with Fresh Avocado, Coriander and Chilli Salsa
Roasted Duck Breast and Redcurrant Jus
with Rosemary Roasties, Tenderstem® Broccoli, Cavolo Nero and Carrots
Creamy Fish Curry
with Sweet Potato and Cheat's Chapatis
Truffled Chicken, Bacon and Mushroom Pie
with Honey Butter Glazed Chantenay Carrots
Ultimate Creamy Coronation Chicken
with Garlic Butter Rice and Green Beans
Venison Steak and Creamy Mustard Sauce
with Rosemary Potatoes, Tenderstem® Broccoli and Roasted Pear Salad
Chilli ‘n’ Cheese Topped Smoky Sausage
with Bacon Jam, Fries & Slaw
Presto Bacon Pesto Pasta
with Peas, Tenderstem® and Italian Style Cheese
Speedy Rosemary Lamb and Mushroom Rigatoni
with Creamy Tomato Sauce, Rocket and Cheese
Rosemary Scented Lamb Loin
with Blue Cheese, Leek and Potato Gratin
Creamy Linguine
with Prawns and Serrano Ham
Cajun Spiced Bass
with Sweet Potato & Cavolo Mash with a Chive Dressing
This week's must-try HelloFresh recipes
Hearty Lentil and Mushroom Cottage Pie
with Cheesy Mash Top and Peas
Halloumi and Roasted Pepper Rigatoni
with Roasted Garlic Tomato Sauce and Baby Spinach
Falafel and Houmous Bulgur Bowl
with Bell Pepper, Pickled Onion and Hot Sauce Drizzle
Spiced Tofu, Sweet Potato and Avocado Salad
with Lime, Garlic Soured Cream Dressing and Rocket
Easy Lamb and Pea Pasanda Style Curry
with Buttery Bulgur, Bell Pepper, Yoghurt and Mango Chutney
Veggie Peanut Noodle Stir-Fry
with Green Beans and Tenderstem® Broccoli
Quick Thai Green Style Veggie Curry
with Zesty Jasmine Rice
Speedy Chipotle Bean Chilli
with Rice and Soured Cream
Pan-Fried Teriyaki Basa
with Jasmine Rice, Roasted Broccoli and Young Pea Pods
Easy Peasy Chorizo Linguine
with Peas and Balsamic Glaze
Curried Roasted Veg and Sausage Traybake
with Potatoes, Mango Chutney and Mayo
Teriyaki Chicken Udon Traybake
with Bell Pepper, Young Pea Pods and Carrot
Cheesy Beef Mince Ragu
with Mushrooms and Rice
Sweet and Sticky Korean Style Chicken Stir-Fry
with Pepper, Mushrooms and Jasmine Rice
Truffled Bacon, Mushroom and Pea Spaghetti
with Italian Style Cheese
Speedy Sausage Linguine
with Pesto, Mushrooms and Spinach
Middle Eastern Inspired Cheesy Harissa Naanizza
with Greek Style Salad Cheese and Apple & Baby Gem
Easy Peasy Pork and Mushroom Stir-Fry
with Pak Choi and Zesty Rice
One Pan Hoisin Beef and Pork Udon
with Tenderstem® Broccoli and Carrot
Oven-Baked Chorizo and Sweetcorn Risotto
with Rocket Salad and Balsamic Drizzle