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Salmon en Papillote and Sun-Dried Tomato Butter

Salmon en Papillote and Sun-Dried Tomato Butter

with Cheesy Roasted Salad Potatoes and Green Beans
Sam Richards
Sam RichardsUpdated on June 02, 2026
Calories
641 kcal
Protein
30.6g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Fish
  • Milk
  • Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

350 grams

Salad Potatoes

2 unit(s)

Garlic Clove

125 grams

Baby Plum Tomatoes

160 grams

Green Beans

1 unit(s)

Lemon

25 grams

Sun-Dried Tomato Paste

200 grams

Salmon Fillets

(Contains: Fish)

20 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

Not included in your delivery

1 tbsp

Honey

40 grams

Butter

Energy (kJ)2681 kJ
Energy (kcal)641 kcal
Fat36.9 g
of which saturates15.6 g
Carbohydrate49.4 g
of which sugars14.5 g
Dietary Fibre9.1 g
Protein30.6 g
Cholesterol80 mg
Salt1.3 g
Potassium1085.5 mg
Calcium106.8 mg
Iron1.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Garlic Press
Small Bowl
Aluminum Foil
Large Frying Pan

Instructions

Roast the Potatoes
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Halve the salad potatoes (no need to peel).

Pop the potatoes onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-30 mins. Turn halfway through.

Get Prepped
2

Meanwhile, peel and grate the garlic (or use a garlic press).

Halve the baby plum tomatoes. Trim the green beans.

Cut half the lemon into slices, then cut the remaining lemon into wedges.

In a small bowl, combine the sun-dried tomato paste, half the garlic, the honey and butter (see pantry for both amounts). Season with salt and pepper

Assemble the Parcels
3

Brush a large piece of baking paper or foil for each salmon fillet with oil, then lay two slices of lemon in the centre of each.

Place the fish fillets onto the lemon slices. Season with salt and pepper.

Gently press some of the sun-dried tomato butter over the fish. Evenly share the halved tomatoes around each fish fillet.

Fold the baking paper or foil shut, pinching on all sides to seal and create a parcel.

Time to Bake
4

Bake the parcels on the middle shelf until cooked through, 10-13 mins. IMPORTANT: Wash your hands and equipment after handling raw fish. It's cooked when opaque in the centre.

Fry the Green Beans
5

While the fish bakes, heat a drizzle of oil in a frying pan on medium-high heat.

Once hot, add the green beans and stir-fry until starting to char, 2-3 mins.

Stir in the remaining garlic, then turn the heat down to medium and cook for 1 min. Add a splash of water and immediately cover with a lid or some foil. Cook until tender, 4-5 mins. Remove from the heat.

When the potatoes have 5 mins remaining, sprinkle over the hard Italian style cheese. Return to the oven and cook for the remaining time. 

Serve Up
6

When everything's ready, unfold the parcels and transfer the cooked salmon fillets to your plates.

Spoon over the roasted tomatoes and melted sun-dried tomato butter from the parcels

Serve with the cheesy roast potatoes, green beans and lemon wedges on the side.

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