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Chinese Recipes

Super Quick Szechuan Chicken Breast Stir-Fry

Super Quick Szechuan Chicken Breast Stir-Fry

Super Quick Szechuan Chicken Breast Stir-Fry

with Mushrooms, Mangetout and Rice

Recipe Development TeamPublished on August 21, 2024

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Super speedy, this Super Quick Szechuan Chicken Breast Stir-Fry takes only 15 minutes to make. Full of sweet and savoury notes with a bit of a kick, Szechuan (pronounced sich-waan) paste is the perfect pairing for both meat and veggie stir-fry dishes.

Tags:

High Protein

•Spicy

Allergens:

Soya

•Cereals containing gluten

•Sesame

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total15 minutes

Active 15 minutes

DifficultyEasy

Ingredients

serving amount

150 grams

Jasmine Rice

240 grams

Diced British Chicken Breast

80 grams

Sliced Mushrooms

80 grams

Mangetout

1 unit(s)

Lime

56.25 grams

Szechuan Paste

(Contains: Soya)

15 milliliter(s)

Soy Sauce

(Contains: Soya, Cereals containing gluten)

25 grams

Ketjap Manis

(Contains: Soya)

5 grams

Roasted White Sesame Seeds

(Contains: Sesame May contain traces of: Nuts, Peanut)

Not included in your delivery

1 tbsp

Honey

2 tbsp

Water

Nutritional information

Energy (kJ)2287 kJ

Energy (kcal)547 kcal

Fat4.5 g

of which saturates1.1 g

Carbohydrate83.2 g

of which sugars19.8 g

Protein41.4 g

Salt3.5 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Pan

•Medium Saucepan

•Kettle

Instructions

Boil Rice

1

Boil a half-full kettle.
Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat.
Pour the boiled water into a saucepan with 1/4 tsp salt on high heat. Boil the rice, 12-13 mins.
Once cooked, drain, pop back in the pan and cover.

Sizzle Time

2

Once hot, fry the chicken, mushrooms and mangetout, 5-6 mins. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
Season with salt and pepper.
Meanwhile, cut the lime into wedges.

Simmer Sauce

3

Next, add the Szechuan paste (see ingredients, add less if you'd prefer things milder), soy, ketjap, honey and water (see pantry for both).
Bring to the boil, then simmer, 3-4 mins.
Squeeze in half the lime juice. Add a splash of water if needed.

Dinner's Ready!

4

Divide the rice and stir-fry between your bowls.
Sprinkle over the sesame seeds.
Serve with any remaining lime wedges for squeezing over.

Enjoy!

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