Skip to main content
Log in
Log in
Sweet & Sticky Chicken Stir-Fry

Sweet & Sticky Chicken Stir-Fry

with Pea Pods, Bulgur Wheat and Spring Onion
4.0(102)
Recipe Development Team
Recipe Development TeamUpdated on April 02, 2026
Get 50% off your first box & free treats for 2 months!
Get 50% off your first box & free treats for 2 months!
Calories
: 
531 kcal
Protein
: 
40.6g protein
Total
: 
30 minutes
Difficulty
: 
Medium
Allergens:
  • Cereals containing gluten
  • Wheat
  • Soya
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

10 grams

Chicken Stock Paste

120 grams

Bulgur Wheat

(Contains: Cereals containing gluten, Wheat)

1 unit(s)

Garlic Clove

60 grams

Baby Corn

1 unit(s)

Onion

1 unit(s)

Spring Onion

240 grams

Diced British Chicken Breast

10 grams

Cornflour

80 grams

Young Pea Pods

30 milliliter(s)

Rice Vinegar

40 grams

Ketjap Manis

(Contains: Soya)

Not included in your delivery

220 milliliter(s)

Water for the Bulgur

2 tbsp

Tomato Ketchup

1 tsp

Sugar

50 milliliter(s)

Water for the Sauce

Energy (kJ)2220 kJ
Energy (kcal)531 kcal
Fat4.8 g
of which saturates1.1 g
Carbohydrate82.8 g
of which sugars25.5 g
Dietary Fibre7.9 g
Protein40.6 g
Salt2.7 g
Potassium220.1 mg
Calcium28.7 mg
Iron0.8 mg
Always refer to the product label for the most accurate ingredient and allergen information.
•Lid
•Large Saucepan
•Garlic Press
•Mixing Bowl
•Pan

Instructions

PDF
Cook the Bulgur Wheat
1

Pour the water for the bulgur (see pantry for amount) into a large saucepan, stir in the chicken stock paste and bring to the boil.

Stir in the bulgur, bring back up to the boil and simmer for 1 min. Pop a lid on the pan and remove from the heat.

Leave to the side for 12-15 mins or until ready to serve.

Get Prepped
2

Meanwhile, peel and grate the garlic (or use a garlic press). 

Halve the baby corn lengthways.

Halve, peel and chop the onion into 2cm chunks.

Trim and thinly slice the spring onion.

Coat the Chicken
3

Sprinkle the cornflour into a mixing bowl and season with salt and pepper.

Add the diced chicken and toss to coat thoroughly. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Get Frying
4

Heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the chicken and fry until golden brown on the outside and cooked through, 8-10 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle. 

Once the chicken is cooked, transfer to a plate lined with kitchen paper.

Wipe out the (now empty) frying pan and return to medium heat with a drizzle of oil.

Once hot, add the baby corn and onion and stir-fry until golden, 4-5 mins.

Simmer and Stir
5

Add the chicken back into the pan along with the garlic and young pea pods and stir-fry, 1 min more.

Stir the rice vinegar, ketjap manis, ketchup, sugar and water for the sauce (see pantry for all three amounts) into the pan.

Simmer until the sauce has thickened, 2-3 mins.

Taste and season with salt and pepper if needed. Remove from the heat. TIP: The sauce should be sticky, but add a splash more water if you'd like.

Finish and Serve
6

When everything's ready, fluff up the bulgur wheat with a fork and share between your bowls.

Top with the sticky chicken and sprinkle over the spring onion to finish.

Meal right image

Explore Similar Recipes

Tomato Recipes
Rice Recipes
Onion Recipes
Garlic Recipes
Chicken Recipes
Spring Onion Recipes
Chicken Breast Recipes
Meal left image
Meal right image

Explore Our Meal Kits

Food Box
Weekly Menu
Meal Boxes for 1 Person
Vegetarian Meal Delivery
Calorie Smart Meal Delivery
Family Food Boxes
Meal left image

More delicious recipes with similar ingredients

Sticky Honey Beef Rice Bowl

with Green Beans

Creamy Cajun Beef Rigatoni

with Spinach and Cheese

Creamy Sausage and Butter Bean Cassoulet

with Baby Spinach and Ciabatta

Creamy Cajun Spiced Chorizo Orzo

with Peas and Toasted Breadcrumb Topping

Creamy Fajita Style Chicken Pasta

with Pepper and Italian Style Cheese

Cheeseburger Style Beef Rice Bowl

with Burger Sauce, Cheese and Salad

Sticky Honey Pork Rice Bowl

with Pak Choi

Chipotle Beef Rigatoni

with Cheddar and Spinach

Creamy Gochujang Beef Rigatoni

with Spinach and Spring Onion

Sun-Dried Tomato Risotto

with Roasted Asparagus and Baby Plum Tomatoes

Spicy Creamy Cajun Chicken Pasta

with Cheese

Stir-Fried Honey Sesame Beef Noodles

with Tenderstem® Broccoli and Carrot Ribbons

Sweet and Sticky Chicken on Rice

with Bell Pepper, Onion and Sesame Seeds

Fragrant Chicken Coconut Curry

with Baby Spinach and Easy Zesty Rice

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Classic Beef Mince Cottage Pie

with Cheese and Sauteed Peas

Thai Green Style Chicken Curry

with Baby Spinach and Fragrant Jasmine Rice

Creamy Bacon Pesto Pasta

with Peas and Grated Hard Italian Style Cheese

Rosemary Lamb and Mushroom Rigatoni

with Creamy Sauce and Cheese

Crispy Skinned Sea Bass

with Salsa Verde, Green Beans and Roast Potatoes

Highest-rated dinner recipes

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Roasted Pork Medallion

with Sweet Potato Mash and Peppercorn Sauce

Teriyaki Salmon Poke Style Bowl

with Jasmine Rice, Sugarsnaps and Lime Chilli Kiwi Salsa

Prawn and Chorizo Spaghetti

with Fresh Tomato Sauce and Chilli

Creamy Mushroom Pasta

with Balsamic Dressed Rocket

Serrano Ham Wrapped Chicken

with Cheesy Truffled Roast Potatoes and Roasted Tenderstem®

Honey Glazed Halloumi Gyros

with Sweet Potato Fries & Tzatziki Inspired Salad

Honey Glazed Chicken Flatbread

With Sweet Potato Feta Wedges, Harissa Veg and Pickled Red Onion

Refried Bean and Halloumi Tacos

with Chipotle Mayo

Chicken and Mushroom Crumble

with Basmati Rice

Creamy Cajun Beef Rigatoni

with Spinach and Cheese

Creamy Gochujang Beef Rigatoni

with Spinach and Spring Onion

Halloumi & Sweet Potato Dal

with Mango Chutney & Naan Bread

Chipotle Beef Rigatoni

with Cheddar and Spinach

Thai Style Pork Rice Bowl

with Green Beans, Coriander and Rice

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Super Cheesy Oven-Baked Tomato Risotto

with Rocket Salad

Chermoula Spiced Lamb and Rice

With Tzatziki

Pan-Fried Chicken

with Spicy Lentils

This week's must-try HelloFresh recipes

One Pot Sausage, Mushroom and Bean Cassoulet

with Baby Spinach and Ciabatta

One Pan Gochujang Pork and Peanut Udon

with Carrot, Green Beans and Pak Choi

Thai Green Style Chicken and Mushroom Curry

with Baby Spinach and Fragrant Jasmine Rice

Cheesy Chipotle Bean Quesadillas

with Tomato & Rocket Salad and Soured Cream

Cheesy Peri Peri Chicken Tacos and Chips

with Hidden Veg: Bell Pepper and Tomato

Beef & Bean Tostadas Rapidas

with Avocado, Cheese and Soured Cream

Pronto Pizza Inspired Chorizo Quesadillas

with Oregano, Apple and Balsamic Baby Leaf Salad

Easy Peasy Smoky Bacon Spaghetti

with Mushrooms, Spinach and Cheese

Upside Down Winter Warmer Beef & Pork Pasta Bake

with Mushrooms, Creamy Rigatoni and Baby Leaf Salad

Creamy Mushroom, Spinach & Ricotta Tortelloni

with Balsamic Glaze and Rocket Salad

Super Quick Teriyaki Pork

with Pepper and Jasmine Pea Rice

Oven-Baked Bacon, Butternut and Pea Risotto

with Onion and Pesto

Speedy Southern Inspired Pork and Ranch Rice Bowl

with Charred Corn and Slaw

Baked Goat's Cheese & Caramelised Onion Naanizza

with Spinach and Balsamic Dressed Rocket Salad

Creamy Lemon Honey Chicken Linguine

with Baby Spinach, Peas and Cheese

Family Favourite Honey-Soy Crispy Chicken

For Adults: Add Sesame Seeds, Spring Onion and Sriracha Mayo

King Prawn Singapore Style Noodles

with Mushrooms and Peas

American Style Fried Chicken Cutlet

with Creamed Corn & Spinach and Sweet Potato Fries

Brazilian Style Coconut Prawn Moqueca

with Fragrant Rice, Coriander and Lime

Spicy Roasted Veg, Chickpea and Couscous Salad

with Veggie 'Nduja and Yoghurt