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Tomato-Garlic Ragu

Tomato-Garlic Ragu

with Spaghetti and Parmesan
4.0(107)
Recipe Development Team
Recipe Development TeamUpdated on October 24, 2023
Calories
676 kcal
Protein
51g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Cereals containing gluten
  • Soya
  • Milk
  • May contain traces of allergens
  • Celery
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ serving 2 people

2

Courgette

(May contain traces of: Celery)

1

Yellow Pepper

4

Thyme

2

Onion

500

Minced Beef

2

Soy Sauce

(Contains: Cereals containing gluten, Soya)

1.5

Dried Italian Herbs

2

Chopped Tomatoes

400

Wheat Spaghetti

(Contains: Cereals containing gluten)

40

Parmesan Cheese

(Contains: Milk)

4

Garlic Clove

Energy (kcal)676 kcal
Energy (kJ)2828 kJ
Fat11 g
of which saturates5 g
Carbohydrate91 g
of which sugars18 g
Protein51 g
Salt4 g
Always refer to the product label for the most accurate ingredient and allergen information.
Grater
Grill Pan
Large Frying Pan

Instructions

Prep the Veggies
1

Cut the top and bottom off the courgette, halve lengthways then chop into 1cm cubes. Halve, then remove the core from the yellow pepper and chop into 1cm cubes as well.

Pick the Thyme
2

Peel and grate the garlic (or use a garlic press). Pick the thyme leaves from their stalks (discard the stalks). Halve, peel and chop the onion into roughly ½cm pieces.

Start the Sauce
3

Put a splash of oil in a frying pan on medium heat and add the courgette, pepper, garlic and onion. Season with a pinch of salt and a good grind of black pepper. Cook until everything softens, 5 mins. Add the beef mince. Cook until browned, 5 mins. Use a wooden spoon to break it up as it cooks.

Simmer
4

Once the beef has browned add the soy sauce, thyme leaves and Italian herbs. Cook for 1 minute more. Add the diced tomatoes, season with another pinch of salt and a few more grinds of black pepper. TIP: Add a glug of red wine to the ragu if you have some, it will add a great depth of flavour! Leave to simmer on medium-low heat until thickened, 15 mins.

Cook the Spaghetti
5

Meanwhile, bring a large saucepan of water to the boil with a pinch of salt. Add the spaghetti to the boiling water and cook until 'al dente', about 10 mins. TIP: ‘Al dente’ simply means the pasta is cooked through but has a tiny bit of firmness left in the middle.

Finish and Serve
6

Drain the pasta in a colander and toss it in the ragu before serving with plenty of grated parmesan cheese. Buon appetito!

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