Yasai Yaki Udon with Prawns
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Yasai Yaki Udon with Prawns

Yasai Yaki Udon with Prawns

with Pickled Radish and Chestnut Mushrooms

.

Allergens:
Crustaceans
Cereals containing gluten
Soya

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time25 minutes
Cooking time25 minutes
DifficultyMedium

Ingredients

serving amount

100

Radishes

1

Ginger

150

Closed Cup Mushrooms

1

Red Onion

1

Bell Pepper

(May contain Celery)

2

Spring Onion

15

Rice Vinegar

15

Sesame Seeds

150

King Prawns

(Contains Crustaceans)

300

Udon Noodles

(Contains Cereals containing gluten)

25

Soy Sauce

(Contains Cereals containing gluten, Soya)

25

Ketjap Manis

(Contains Soya)

Not included in your delivery

1

Sugar

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Nutritional information

Energy (kcal)454 kcal
Energy (kJ)1900 kJ
Fat6 g
of which saturates1 g
Carbohydrate73 g
of which sugars19 g
Protein25 g
Salt2.9 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Grater
Knife
Bowl
Grill Pan

Instructions

Get prepped
1

Thinly slice the mushrooms. Halve, peel and thinly slice the red onion. Halve the pepper and discard the core and seeds. Slice into thin strips. Trim the spring onions then slice thinly. Thinly slice the radish. Peel and grate the ginger.

Pickle the radishes
2

Pop the radish in a small bowl and add the rice vinegar and the sugar (see ingredient list for amount). Add a pinch of salt, mix together and set aside.

Toast!
3

Heat a large frying pan over medium heat (no oil!). Once hot, add the sesame seeds and cook, stirring regularly, until lightly toasted, 1-2 mins. TIP: Watch them like a hawk as they can burn easily.Remove from the pan to a bowl and set aside for later.

Get Cooking
4

Pop your frying pan back on medium high heat and add a drizzle of oil. Once hot, add the red onion and fry until softened, 3-4 mins. Add the mushrooms and peppers, season with salt and pepper and stir fry until softened too, 5-7 mins. Once the veg are soft, add the prawns to the pan and stir fry until starting to go pink, 2-3 mins.

Finish the Noodles
5

Add the udon noodles to the pan, break them apart gently with your hands first, and stir fry, 1-2 mins. Stir in the ginger, soy and ketjap manis along with a splash of water. Stir through to combine and cook until everything is piping hot and the prawns are cooked through, 1-2 mins. IMPORTANT: The prawns are cooked when pink on the outside and opaque in the middle.

Serve up
6

Divide equally into bowls and top with the pickled radish, spring onion and toasted sesame seeds. Enjoy!

7

Step 4 MOD: If you've added prawns to your meal, add them to the pan once the mushrooms and peppers are softened in the step above and cook until starting to go pink, 2-3 mins.


Step 5 MOD: If you've added prawns to your meal, make sure they are cooked through and piping hot at the end of this step. IMPORTANT: The prawns are cooked when pink on the outside and opaque in the middle.