Bulgogi Mushroom and Tenderstem® Broccoli
With Zesty Rice and Crushed Peanuts
- Wheat
- Cereals containing gluten
- Soya
- Peanut
- Nuts
- Pistachio nuts
- Pecan Nuts
- Almonds
- Cashew nuts
- Macadamia Nuts
- Sesame
- Hazelnuts
- Walnuts
- Brazil nuts
- May contain traces of allergens
Ingredients
150 grams
Basmati Rice
½ unit(s)
Lime
3 unit(s)
Portobello Mushrooms
½ unit(s)
Red Chilli
80 grams
Tenderstem® Broccoli
1 unit(s)
Spring Onion
25 milliliter(s)
Soy Sauce
(Contains: Wheat, Cereals containing gluten, Soya)
150 grams
Bulgogi Sauce
(Contains: Soya)
25 grams
Salted Peanuts
(Contains: Peanut May be present: Nuts, Pistachio nuts, Pecan Nuts, Almonds, Cashew nuts, Macadamia Nuts, Sesame, Hazelnuts, Walnuts, Brazil nuts)
Nutrition Values
Cooking Steps
a) Bring a large saucepan of water to the boil with 0.25 tsp of salt for the rice.
b) When boiling, add the rice and cook for 12 mins.
c) Drain in a sieve, pop back in the pan, cover with a lid and leave to the side until ready to serve.
a)Thinly slice the mushrooms into 1cm slices.
b) Zest and halve the lime (see ingredients for amount).
c)Trim and thinly slice the spring onion.
d)Halve the chilli lengthways (see ingredients for amount), deseed then finely chop.
e)Roughly chop the peanuts.
f) Chop the Tenderstem® into thirds.
a) Heat a drizzle of oil in a large frying pan on high heat.
b) When hot add the mushroom and Tenderstem® to the pan, season with salt and pepper. Fry until golden, stirring occasionally, 6-8 mins. TIP: Add a splash of oil to the pan if needed.
a) Once the mushroom and broccoli are cooked, stir through the bulgogi sauce, soy sauce and a squeeze of lime juice.
b) Simmer until the sauce has thickened, 2-3 mins.
a) Once the rice has cooked, fluff up with a fork and stir the lime zest in.
a) Divide the rice between bowls and top with the mushrooms mix.
b) Sprinkle over the spring onion, peanuts and chilli TIP: Add less if you don't like too much heat.
c) Serve with any remaining lime wedges for squeezing over. Enjoy!
Customer reviews
Review summary
Updated on Aug 2026- Flavour: The bulgogi sauce is widely praised for its bold, moreish taste, though some find it quite sweet, salty, or strong. Reducing the soy sauce by half or using just one sachet of bulgogi sauce can help balance the flavour.
- Ease of prep: Most find this a quick and straightforward dish to put together, though it can take a little longer than the suggested 20 minutes.
- Suggestions: Add extra vegetables such as peppers or aubergine to bulk out the dish, as the mushrooms and broccoli reduce significantly during cooking. Some also suggest adding tofu, chicken, or another protein to make it more substantial.
- Next-day meals: One reviewer enjoyed the leftovers served with noodles instead of rice, which worked well as an alternative base.
- Portions: The mushrooms and broccoli shrink considerably once cooked, so consider adding more of each to ensure a satisfying serving for two.
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