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Central American Style Spiced BBQ Beef Chilli

Central American Style Spiced BBQ Beef Chilli

with Smashed Avocado, Rice and Cheese
4.5(1.1k)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on August 11, 2026
Get 50% off your first box & Free KitchenAid Mini Chopper on 3rd!
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Calories
791 kcal
Protein
42.8g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Celery
  • May contain traces of allergens
  • Milk

On the table in less than 25 minutes, this Central American Style Spiced BBQ Beef Chilli is quick but still full of flavour. Tangy and smoky, this spice mix gives any dish a delicious depth and warmth, made with herbs and spices such as ground cumin, paprika, chilli flakes and thyme.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

150 grams

Basmati Rice

1 unit(s)

Green Pepper

(May be present: Celery)

240 grams

British Beef Mince

1 sachet(s)

Central American Style Spice Mix

2 unit(s)

Garlic Clove

50 grams

Mature Cheddar Cheese

(Contains: Milk May be present: Milk)

1 carton(s)

Tomato Passata

10 grams

Chicken Stock Paste

32 grams

BBQ Sauce

100 grams

Smashed Avocado

Not included in your delivery

1 tsp

Sugar for the Sauce

100 milliliter(s)

Water for the Sauce

Energy (kJ)3308 kJ
Energy (kcal)791 kcal
Fat31.8 g
of which saturates14.2 g
Carbohydrate85.5 g
of which sugars14.3 g
Dietary Fibre8.5 g
Protein42.8 g
Salt3 g
Trans Fat0.5 g
Potassium101.3 mg
Calcium192.3 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Sieve
Kettle
Lid
Large Saucepan
Large Frying Pan
Garlic Press
Grater

Cooking Steps

Get Started
1

a) Boil a half-full kettle.

b) Pour the boiled water into a large saucepan with ¼ tsp salt on high heat. Add the rice and cook for 10-12 mins.

c) Drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

Get Frying
2

a) Meanwhile, halve the green pepper and discard the core and seeds. Slice into thin strips, then chop into roughly 1cm pieces.

b) Heat a drizzle of oil in a large frying pan on medium-high heat.

c) Once hot, add the beef mince, Central American style spice mix and sliced pepper. Fry until the mince has browned, 5-6 mins. Use a spoon to break up the mince as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince

Finish the Prep
3

a) While the mince cooks, peel and grate the garlic (or use a garlic press).

b) Grate the Cheddar cheese.

c) Once the mince has browned, drain and discard any excess fat. Season with salt and pepper. IMPORTANT: The mince is cooked when no longer pink in the middle.

Stew Time
4

a) Add the garlic to the mince and cook for 1 min more. 

b) Stir through the passata, chicken stock paste, sugar and water for the sauce (see pantry for both amounts). 

c) Simmer until the sauce has thickened slightly, 3-4 mins.

Flavour Town
5

a) Stir the BBQ sauce through the mince and cook until thickened and warmed through, 1-2 mins. 

b) Taste and season with salt and pepper if needed. Add a splash of water if it's a little too thick.

c) Fluff up the rice with a fork.

Serve Up
6

a) When everything's ready, share the rice between your serving bowls.

b) Top with the BBQ beef stew. 

c) Scatter over the cheese and dollop on the smashed avocado to finish. 

Customer reviews

Review summary

Updated on Aug 2026
  • Flavour: The BBQ sauce adds a satisfying smoky depth, and the spice mix brings warmth without being too hot. Adding a hit of fresh chilli can boost the heat if you prefer a spicier bowl.
  • Ease of prep: This is a genuinely quick and straightforward cook, with simple steps that even younger family members can follow with supervision.
  • Suggestions: Consider reducing the rice slightly and increasing the chilli portion for a better balance; adding black beans is an easy way to bulk it out further.
  • Next-day meals: Portions are generous and filling, making this a satisfying meal for two with little left over.
AI-generated from customer reviews

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