Skip to main content
Chicken Breast Tikka Masala and Basmati Rice

Chicken Breast Tikka Masala and Basmati Rice

with Pepper and Peas
Recipe Development Team
Recipe Development TeamUpdated on January 29, 2026
Calories
938 kcal
Protein
45.5g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Onion

2 unit(s)

Garlic Clove

1 unit(s)

Bell Pepper

120 grams

Peas

150 grams

Basmati Rice

75 grams

Tikka Masala Paste

30 grams

Tomato Puree

75 grams

Creme Fraiche

(Contains: Milk)

200 milliliter(s)

Coconut Milk

10 grams

Vegetable Stock Paste

1 pinch

Chilli Flakes

240 grams

Diced British Chicken Breast

Not included in your delivery

300 milliliter(s)

Water for the Rice

75 milliliter(s)

Water for the Curry

Energy (kJ)3923 kJ
Energy (kcal)938 kcal
Fat43.5 g
of which saturates28.3 g
Carbohydrate89.4 g
of which sugars18.7 g
Dietary Fibre11 g
Protein45.5 g
Salt3.3 g
Potassium328.3 mg
Calcium27.2 mg
Iron0.5 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Halve, peel and chop the onion into small pieces. Peel and grate the garlic (or use a garlic press).

Halve the bell pepper and discard the core and seeds. Cut into 1cm chunks.

2

Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and 0.25 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins. When your rice has 3 mins left, add the peas for the remaining time, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

3

Heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the diced chicken to the pan and season. Cook until browned all over, 5-6 mins, then set aside. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Put the pan back on medium heat with a drizzle of oil (if needed). Add the onion and pepper chunks and cook, stirring occasionally, until softened, 4-5 mins. 

Stir in the garlic, tikka paste and tomato puree. Cook for 1 min more.

4

Pour the creme fraiche, coconut milk, veg stock paste and water for the curry (see pantry for amount) into the pan. Add the chicken back into the pan and bring to the boil, stirring to combine, then reduce the heat to medium. 

Remove the lid, then allow the curry to simmer until thickened, stirring occasionally, 3-4 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

5

Once the curry has thickened and the chicken is cooked through, remove from the heat.

Taste and season with salt and pepper if needed. Add a splash of water if it's a little too thick.

6

Fluff up the rice with a fork and share between your bowls.

Spoon over your chicken tikka masala and sprinkle over the chilli flakes if you'd like (add less if you'd prefer things milder).

Enjoy!

7

Step 3 MOD: If you’ve chosen to add diced chicken, add it to the pan before the veg and season. Cook until browned all over, 5-6 mins, then set aside. Add the chicken back into the pan in the next step, it will cook through while simmering. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It’s cooked when no longer pink in the middle.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The dish was generally well-received, though some found the sauce could be richer.
  • Ease of prep: Reviewers appreciated the simple two-pan preparation and easy-to-follow steps.
  • Suggestions: Consider adding diced chicken to bulk up the vegetarian option for a more filling meal.
AI-generated from customer reviews

This week's must-try HelloFresh recipes