Chicken Breast Fried Rice
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Chicken Breast Fried Rice

Chicken Breast Fried Rice

with Mushrooms and Sugar Snap Peas

This delicious Chicken Breast Fried Rice has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Tags:
Rapid
Allergens:
Cereals containing gluten
Soya

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time10 minutes
DifficultyMedium

Ingredients

serving amount

150

Basmati Rice

260

Diced Chicken Breast

80

Sugar Snap Peas

1

Garlic Clove

½

Lime

120

Sliced Mushrooms

15

Ginger Puree

15

Sambal Paste

15

Soy Sauce

(Contains: Cereals containing gluten, Soya)

25

Ketjap Manis

(Contains: Soya)

sideBannerName

Nutritional information

Energy (kcal)505 kcal
Energy (kJ)2114 kJ
Fat4 g
of which saturates1 g
Carbohydrate75.1 g
of which sugars10.9 g
Protein41.3 g
Salt3.48 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Sieve
Kettle
Lid
Large Saucepan
Pan
Zester
Garlic Press

Instructions

Cook the Rice
1

a) Boil a full kettle.

b) Pour the boiled water into a large saucepan with 1/4 tsp salt on high heat. Add the rice and cook for 10-12 mins.

c) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side.

Brown the Chicken
2

a) Meanwhile, heat a drizzle of oil in a large frying pan on high heat.

b) Once hot, add the chicken and season with salt and pepper.

c) Stir-fry until browned, 6-7 mins. TIP: Cook in batches if necessary - you want it to brown, not stew. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Prep Time
3

a) Meanwhile, cut the sugar snaps into 1cm pieces.

b) Peel and grate the garlic (or use a garlic press).

c) Zest the lime and cut into wedges.

Bring on the Flavour
4

a) Once the chicken has browned, add the sliced mushrooms to the pan and stir-fry until golden brown, 3-4 mins.

b) Add the ginger puree, sambal (add less if you'd prefer things milder), garlic and sugar snaps to the pan.

c) Cook, stirring frequently, for 2 mins more.

Combine and Stir
5

a) Once everything's cooked, lower the heat to medium and stir the cooked rice into the pan.

b) Heat until piping hot, 1-2 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

Finish and Serve
6

a) Remove the pan from the heat and stir in the soy sauce, ketjap manis, lime zest and a squeeze of lime juice.

b) Share the chicken fried rice between your bowls.

c) Serve with a lime wedge for squeezing over.

Enjoy!

This week's must-try HelloFresh recipes

Butter Bean and Ditali Ratatouille

Butter Bean and Ditali Ratatouille

with Aubergine, Courgette and Garlic Bread
Honey Harissa Chicken Traybake

Honey Harissa Chicken Traybake

with Oregano Chips, Greek Style Salad Cheese and Roasted Veg
Honey Mustard Sausages and Red Onion Gravy

Honey Mustard Sausages and Red Onion Gravy

with Sweet Potato Mash and Tenderstem® Broccoli
Veggie Peanut Noodle Stir-Fry

Veggie Peanut Noodle Stir-Fry

with Green Beans and Tenderstem® Broccoli
Creamy One Pot Tarragon Spring Chicken

Creamy One Pot Tarragon Spring Chicken

with Salad Potatoes, Radishes and Spring Greens
Easy Farmhouse Style Chicken and Bacon Tagliatelle

Easy Farmhouse Style Chicken and Bacon Tagliatelle

with Pesto, Asparagus and Oven-Ready Garlic Baguettes
Apple and Sage Glazed Chicken

Apple and Sage Glazed Chicken

with Mash, Buttery Braised Leeks and Tenderstem®
Indonesian Style Chicken Satay Traybake

Indonesian Style Chicken Satay Traybake

with Sweet Potato Wedges and Baby Leaf Salad
Thai Style Peanut and Sweet Potato Salad

Thai Style Peanut and Sweet Potato Salad

with Cucumber, Garlic Croutons and Carrot Ribbons
Sweet Chilli Gochujang Glazed Crispy Veggie Gyozas

Sweet Chilli Gochujang Glazed Crispy Veggie Gyozas

with Sesame Fries, Crispy Onions and Pickled Slaw Salad
One Pan Super Quick Spicy Teriyaki Beef Udon

One Pan Super Quick Spicy Teriyaki Beef Udon

with Stir-Fried Veg and Sesame Seeds
Mexican Style Bacon and Bean Frijoles Charros

Mexican Style Bacon and Bean Frijoles Charros

with Soured Cream and Cheese
Pesto Crusted Lamb Steak and Roast Potatoes

Pesto Crusted Lamb Steak and Roast Potatoes

with Roasted Asparagus, Baby Plum Tomatoes and Greek Style Cheese Salad
Monkfish, King Prawn and Chorizo Paella

Monkfish, King Prawn and Chorizo Paella

with, Bell Pepper, Peas, Lemon, Tenderstem® and Garlic Bread
Hot Honey Fried Chicken Bao

Hot Honey Fried Chicken Bao

with Cheesy Chips, Roasted Broccoli and Slaw Salad
Black Bean Chipotle Enchiladas

Black Bean Chipotle Enchiladas

with Smashed Avocado, Sticky Wedges and Zesty Salad
Thai Green Style Chicken Thigh Curry

Thai Green Style Chicken Thigh Curry

with Baby Corn, Green Pepper and Fragrant Jasmine Rice
Sweet and Sticky Pork Stir-Fry

Sweet and Sticky Pork Stir-Fry

with Rice, Pepper and Young Pea Pods
Crispy Buffalo Chicken Tacos and Cheesy Chips

Crispy Buffalo Chicken Tacos and Cheesy Chips

with Ranch Baby Gem & Tomato Salad
Umami Miso Mushroom Rigatoni

Umami Miso Mushroom Rigatoni

with Cheese and Wild Rocket