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Chicken with Cashew Nuts and Yellow Bean Sauce

Chicken with Cashew Nuts and Yellow Bean Sauce

4.0(4.1K)
Recipe Development Team
Recipe Development TeamUpdated on October 22, 2023
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Calories
681 kcal
Protein
21g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Nuts
  • Egg
  • Cereals containing gluten
  • Soya
  • May contain traces of allergens
  • Sesame
  • Nuts
  • Peanut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1

Tenderstem® Broccoli

2

Spring Onion

1

Garlic Clove

1

Ginger

3

British Chicken Thighs

1

Cornflour

1

Cashew Nuts

(Contains: Nuts May contain traces of: Sesame, Nuts, Peanut)

2

Egg Noodle Nest

(Contains: Egg, Cereals containing gluten)

1.5

Soy Sauce

(Contains: Cereals containing gluten, Soya)

1

Yellow Bean Sauce

(Contains: Soya)

1.5

Rice Vinegar

Not included in your delivery

5

Water

/ per serving
Energy (kcal)681 kcal
Energy (kJ)2849 kJ
Fat21 g
of which saturates5 g
Carbohydrate76 g
of which sugars8 g
Protein21 g
Always refer to the product label for the most accurate ingredient and allergen information.
Knife
Grill Pan
Pot
Mixing Bowl
Bowl

Instructions

Peel the ginger
1

Cut the very ends off the tenderstem broccoli and discard. Finely slice the spring onion, separating the whites and greens. Peel the garlic and the ginger and finely chop. Tip: Peel the ginger using the edge of a spoon.

Toss the chicken in cornflour
2

Cut the chicken into thin strips and toss in the cornflour and a pinch of salt.

3

Lightly crush the cashew nuts. In a dry frying pan, toast your cashew nuts for a few mins until golden. As always, watch your nuts closely as they can burn quickly. Keep to the side.

4

Boil a large pot of water with a pinch of salt for the noodles and broccoli. Boil the noodles for 4 mins, until just cooked and add your tenderstem broccoli for the last 2 mins. Drain them under cold running water and put back in the pot filled with cold water.

Cook the chicken in batches
5

Heat a frying pan with a splash of oil over a medium heat. Add your chicken and cook for 5 mins until crispy and cooked through, remove from the pan. Tip: If you have a small pan, cook your chicken in batches.

6

In a bowl mix together the soy sauce, yellow bean sauce, rice vinegar and the water (as stated in the ingredient list).

Warm everything through together
7

In the now empty frying pan, add the whites of your spring onion, garlic and ginger to the pan and cook for 1 minute. Add your chicken back to the pan along with your sauce and mix everything together. Add your drained noodles and broccoli and warm everything through for a further minute.

8

Divide your stir-fry between your bowls and top with your toasted cashew nuts and the greens of your spring onion.

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