Creamy Broccoli and Pea Tikka Masala

a) While the cauli roasts, pour the boiled water into a large saucepan with 1/4 tsp salt on high heat.

b) Add the rice and cook for 10-12 mins.

c) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

a) Meanwhile, peel and grate the garlic (or use a garlic press).

b) Heat a drizzle of oil in a large frying pan on medium-high heat.

c) Once hot, add the tikka paste, garlic and remaining cumin seeds. Stir-fry until fragrant, 30 secs.

a) Pour the passata, veg stock paste and water for the curry (see pantry for amount) into the pan.

b) Stir through the creme fraiche.

c) Bring to the boil, then turn the heat down slightly. Simmer until thickened, 4-5 mins, stirring occasionally.

a) Once the sauce has thickened, stir through the peas, red pepper chilli jelly and butter (see pantry for amount).

b) Once cooked, gently stir the roasted broccoli through the sauce.

c) Cook until piping hot, 1-2 mins, then remove from the heat.

d) Taste and season with salt and pepper if needed.