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Firecracker Style Chicken

Firecracker Style Chicken

with Salt & Pepper Wedges and Tenderstem®

Allergens:
Wheat
Cereals containing gluten
Soya

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total40 minutes
Active 30 minutes
DifficultyMedium

Ingredients

serving amount

15 grams

Sriracha Sauce

240 grams

Diced British Chicken Breast**

25 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

80 grams

Tenderstem Broccoli**

1 unit(s)

Spring Onion**

10 grams

Cornflour

1 sachet(s)

Chinese Five Spice

15 grams

Ginger Puree

1 pinch

Chilli Flakes

450 grams

Potatoes

Not included in your delivery

75 milliliter(s)

Water for the Sauce

¼ tsp

Salt

¼ tsp

Sugar

2 tbsp

Tomato Ketchup

Nutritional information

Energy (kJ)1747 kJ
Energy (kcal)418 kcal
Fat2.9 g
of which saturates0.8 g
Carbohydrate60.3 g
of which sugars9.4 g
Dietary Fibre7.3 g
Protein37.4 g
Salt4.2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Preheat your oven to 200°C. Chop the potatoes into 2cm wide wedges (no need to peel).Pop the wedges onto a large baking tray. Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

2

Pop the diced chicken breast into a small bowl with the cornflour. Mix well to coat. Heat a drizzle of oil in a large frying pan on medium-high heat. Once the oil is hot, add the chicken to the pan and stir-fry until golden brown on the outside and cooked through, 8-10 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. The chicken is cooked when no longer pink in the middle.

3

While the chicken cooks, heat a drizzle of oil in another large frying pan on medium-high heat. When the oil is hot, add the Tenderstem® broccoli and stir-fry for 2-3 mins, then add a splash of water. Pop a lid on the pan, or cover in foil, and cook until tender, a further 2-3 mins. Season with salt and pepper. Once cooked, transfer to a plate or bowl and cover with foil to keep warm.

4

Meanwhile, mix together the sriracha (add less if you don't like heat), soy sauce, ketchup and water for the sauce (see ingredients for both amounts) in a small bowl. Once the chicken has cooked, add half the ginger puree to the pan and cook until fragrant, 1 min. Pour in the sauce, then bring to the boil. Simmer for 1 min until thickened, then remove from the heat.

5

When everything is nearly ready, trim and thinly slice the spring onion. In a small bowl, combine the Chinese Five Spice, chilli flakes, salt and sugar (see ingredients for amount). Wipe out the (now empty) broccoli pan and pop on medium heat with a drizzle of oil. Once hot, add the spring onion, spice mix and the remaining ginger puree. Stir-fry for 1 min.

6

When the wedges are ready, sprinkle over the spicy seasoning from the pan and toss to coat. Reheat the chicken if necessary. TIP: Add a splash of water if it's a little dry. Share the spiced wedges between your plates with the firecracker chicken alongside, spooning over the remaining sauce from the pan. Serve with the broccoli alongside. Enjoy!

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