Skip to main content
Harissa Chicken and Lentil Jumble
Harissa Chicken and Lentil Jumble

Harissa Chicken and Lentil Jumble

with Roasted Veg and Lemony Dill Drizzle

Recipe Development Team
Recipe Development TeamPublished on September 01, 2021

Looking for a quick and tasty midweek dinner option? Try cooking up our Harissa Chicken and Lentil Jumble in just 20 minutes for a delicious and speedy meal.

Allergens:
Celery

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total30 minutes
Active 20 minutes
DifficultyMedium

Ingredients

serving amount

1

Sweet Potato

1

Courgette

(May contain traces of: Celery)

1

Ground Cumin

1

Red Onion

½

Lemon

1

Flat Leaf Parsley

100

Feta Cheese

1

Lentils

210

Diced Chicken Thigh

50

Harissa Paste

10

Vegetable Stock Paste

(Contains: Celery)

Not included in your delivery

1

Olive Oil

75

Water

Nutritional information

Energy (kcal)712 kcal
Energy (kJ)2977 kJ
Fat34 g
of which saturates12 g
Carbohydrate57 g
of which sugars16 g
Protein41 g
Salt3.1 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Baking Tray
Knife
Zester
Sieve
Spoon
Grill Pan
Bowl
Plate

Cooking Instructions and Tips

Get Started
1

Preheat your oven to 220°C. Chop the sweet potatoes into 2cm chunks (no need to peel). Put the sweet potato chunks on a large baking tray. Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer and roast on the top shelf of your oven until golden, 17-20 mins. Meanwhile, trim the courgette then halve lengthways. Thinly slice widthways.

Finish the Prep
2

Once the sweet potato has been in the oven for 2-3 mins, add the courgette to the same baking tray, scatter over the cumin and season with salt and pepper. Toss to coat and arrange in a single layer. Roast for the remaining cooking time until golden brown and soft, 15-18 mins. Meanwhile, halve, peel and thinly slice the onion. Zest and halve the lemon. Roughly chop the dill (stalks and all). Crumble the Greek salad cheese. Drain and rinse the lentils in a sieve.

Chicken Time
3

Heat a drizzle of oil in a large frying pan over medium-high heat. Once hot, add the chicken and stir-fry until golden brown all over, 5-6 mins. IMPORTANT: Wash your hands after handling raw chicken and its packaging. Add the onion and cook until softened, 3-4 mins. Stir through the harissa paste and cook for a further min.

Simmer
4

Add the lentils, vegetable stock paste and water (see ingredients for amount). Season with salt and pepper and stir together. Simmer until everything is piping hot and the chicken is cooked through, 2-3 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle. Meanwhile, squeeze the lemon juice into a bowl and add the olive oil (see ingredients for both amounts). Add the dill and season with salt and pepper. Stir together then set aside.

Finish Up
5

Once the veg has roasted, add to the lentils along with a pinch of lemon zest. Stir together to combine. Add a splash more water if it is dry.

Serve
6

Divide the jumble between plates, scatter over the Greek salad cheese and drizzle over the lemony dill dressing. Sprinkle over any remaining lemon zest. Enjoy!

This week's must-try HelloFresh recipes

Rosemary Roast Lamb and Red Wine Jus

Rosemary Roast Lamb and Red Wine Jus

with Mint Peas, Maple Glazed Root Veg and Roast Potatoes
Hoisin Duck Breast Homemade Nigiri Sushi

Hoisin Duck Breast Homemade Nigiri Sushi

with Sesame Pear Slaw and Crispy Kale
Ultimate Chicken and Chorizo Paella

Ultimate Chicken and Chorizo Paella

with Tomato & Rocket Salad and Garlic Ciabatta
Easy King Prawn and Chorizo Tagliatelle

Easy King Prawn and Chorizo Tagliatelle

with Peas, Parmigiano Reggiano and Garlic Baguette
Pea Kachori Puffs and Coriander Yoghurt

Pea Kachori Puffs and Coriander Yoghurt

with Mustard Seed Wedges and Cucumber Baby Gem Salad
Coconut Veggie Laksa Noodle Soup

Coconut Veggie Laksa Noodle Soup

with Stir-Fried Veg and Peanuts
Herb Crusted Salmon and Cheesy Dauphinoise

Herb Crusted Salmon and Cheesy Dauphinoise

with Apple and Cinnamon Crumble Dessert
Pork Steak, Serrano and Mozzarella Bombetta Pugliese

Pork Steak, Serrano and Mozzarella Bombetta Pugliese

with Crispy Rosemary Potato Slices and Mixed Green Vegetables
Teriyaki Glazed 21 Day Aged Rump Steak

Teriyaki Glazed 21 Day Aged Rump Steak

with Honey-Sesame Potatoes and Charred Greens
Baked Goat's Cheese & Caramelised Onion Naanizza

Baked Goat's Cheese & Caramelised Onion Naanizza

with Spinach and Balsamic Dressed Rocket Salad
Super Quick Spinach and Ricotta Tortelloni

Super Quick Spinach and Ricotta Tortelloni

with Creamy Mushroom Sauce and Rocket
Smoky Gochujang and BBQ Bean Jacket Potato

Smoky Gochujang and BBQ Bean Jacket Potato

with Baby Leaf Salad, Cheese and Sesame Slaw
Mexican Style Chicken and Charred Veg Salad

Mexican Style Chicken and Charred Veg Salad

with Crispy Croutons and Cheddar Cheese
Speedy Middle Eastern Inspired Harissa Lamb

Speedy Middle Eastern Inspired Harissa Lamb

with Pepper and Bulgur Wheat
Baked Pork and Apple Meatballs

Baked Pork and Apple Meatballs

with Onion Gravy, Mash and Cabbage
Caribbean Jerk Inspired Chicken Traybake

Caribbean Jerk Inspired Chicken Traybake

with Pepper and Tenderstem® Broccoli
Family Favourite Pork and Apple Burger

Family Favourite Pork and Apple Burger

with Rosemary Wedges and Rocket Salad
Crispy Lemon and Herb Basa

Crispy Lemon and Herb Basa

with Pesto Roasted Veg
Mum's Home Style Gujarati Dal

Mum's Home Style Gujarati Dal

with Cabbage Peas Shaak and Basmati Rice
Blue Cheese, Cheddar and Bacon Gratin

Blue Cheese, Cheddar and Bacon Gratin

with Apple Salad