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Spiced Prawn, Chorizo and Avocado Salad

Spiced Prawn, Chorizo and Avocado Salad

Serves 2 | with Ciabatta Croutons, Baby Gem Lettuce and Lemon
Recipe Development Team
Recipe Development TeamUpdated on April 03, 2026
Calories
707 kcal
Protein
26.6g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Barley
  • Cereals containing gluten
  • Egg
  • Mustard
  • Crustaceans
  • Milk
  • Cereals containing gluten
  • Rye
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Ciabatta

(Contains: Wheat, Barley, Cereals containing gluten May contain traces of: Cereals containing gluten, Rye)

1 unit(s)

Avocado

2 unit(s)

Baby Gem Lettuce

1 unit(s)

Lemon

32 grams

Mayonnaise

(Contains: Egg, Mustard)

30 grams

Sambal Paste

150 grams

King Prawns

(Contains: Crustaceans)

90 grams

Diced Chorizo

(Contains: Milk)

Not included in your delivery

1 tbsp

Tomato Ketchup

2 tbsp

Olive Oil

½ tsp

Sugar

Energy (kJ)2960 kJ
Energy (kcal)707 kcal
Fat46.9 g
of which saturates11.2 g
Carbohydrate33.1 g
of which sugars9.2 g
Dietary Fibre7.1 g
Protein26.6 g
Salt4.9 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Small Bowl
Pan

Instructions

Bake the Croutons
1

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Tear the ciabatta into roughly 2cm chunks.

c) Pop the ciabatta onto a baking tray in a single layer. Drizzle with oil, season with salt and pepper and toss to coat well.

d) Bake the croutons on the middle shelf until golden, 8-10 mins, then remove from the oven and set aside.

Prepped the Salad Fillings
2

a) Meanwhile, halve the avocado and remove the stone. Use a tablespoon to scoop out the flesh in one piece, then cut into 0.5cm slice. Season with salt and pepper.

b) Trim the baby gem, then tear into bite-sized pieces.

c) Zest the whole lemon, then juice one half and cut the other half into wedges.

d) In a small bowl, combine the mayonnaise, lemon juice and half the sambal paste (add less if you'd prefer things milder) with the tomato ketchup, olive oil and sugar (see pantry for all three amounts). Mix well until combined.

Cook the Prawns and Chorizo
3

a) Drain the prawns. 

b) Heat a drizzle of oil in a large frying pan on medium-high heat. Once hot, add the prawns and chorizo. Season with pepper and stir-fry for 3-4 mins.

c) Once cooked, stir through the lemon zest and the remaining sambal paste, then cook for 1 min more. IMPORTANT: Wash your hands and equipment after handling raw prawns. They're cooked when pink on the outside and opaque in the middle.

Lunch is Served
4

a) In the meantime, add the baby gem lettuce to a mixing bowl with the sambal mayo dressing. Stir until the lettuce is fully coated. TIP: Don't add the leaves too early or they'll go soggy.

b) Divide the dressed lettuce between 2 serving bowls, then top with the sliced avocado and the cooked spiced prawns and chorizo.

c) Serve with lemon wedges alongside for squeezing over.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: A tasty dish reminiscent of a posh prawn cocktail, though some found the lemon overpowering.
  • Suggestions: Consider reducing the amount of lemon to balance the flavours better.
  • Portions: Double the prawns for a more satisfying meal.
AI-generated from customer reviews

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