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Quick Beef & Bean Chilli

Quick Beef & Bean Chilli

with Pepper, Spinach and Cheese
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
790 kcal
Protein
45.6g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

150 grams

Basmati Rice

240 grams

British Beef Mince

2 unit(s)

Garlic Clove

1 unit(s)

Onion

1 unit(s)

Bell Pepper

1 carton(s)

Red Kidney Beans

50 grams

Mature Cheddar Cheese

(Contains: Milk)

1 sachet(s)

Mexican Style Spice Mix

1 carton(s)

Tomato Passata

10 grams

Beef Stock Paste

40 grams

Baby Spinach

Not included in your delivery

1 tsp

Sugar

100 milliliter(s)

Water for the Sauce

Energy (kJ)3304 kJ
Energy (kcal)790 kcal
Fat17.4 g
of which saturates7.3 g
Carbohydrate110.6 g
of which sugars18.1 g
Dietary Fibre18.5 g
Protein45.6 g
Salt2.7 g
Trans Fat0.5 g
Potassium328.3 mg
Calcium39 mg
Iron0.5 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

a) Boil a half-full kettle.

b) Pour the boiled water into a large saucepan with 0.25 tsp salt on high heat. Add the rice and cook for 10-12 mins.

c) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

2

a) While the rice cooks, heat a large frying pan on medium-high heat (no oil).

b) Once hot, add the beef mince and fry until browned, 5-6 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

3

a) Meanwhile, halve, peel and chop the onion into small pieces. Halve the bell pepper and discard the core and seeds. Slice into thin strips.

b) Peel and grate the garlic (or use a garlic press).

c) Drain and rinse the kidney beans in a sieve. Grate the cheese.

4

a) Add the onion and pepper. Stir-fry for 3-4 mins.

b) Stir in the garlic and Mexican style spice mix and fry for 1 min more.

c) Add the passata, beef stock paste, kidney beans, sugar and water for the sauce (see pantry for both amounts), then bring to the boil.

5

a) Lower the heat to medium and simmer until the sauce has thickened, 8-10 mins. Stir occasionally.

b) Once thickened, add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

c) Taste the chilli and season with salt and pepper if needed. Add a splash of water if it's a little thick.

6

a) Fluff up the rice with a fork and share between your bowls. 

b) Serve the chilli on top and finish with the grated cheese.

Enjoy!

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