Skip to main content
Log in

Quick Prep Sea Bream and King Prawn Thai Green Curry

with Edamame Beans, Pea Pods, Easy Rice and Vegetable Gyozas
Anushka Magan
Anushka MaganUpdated on July 15, 2026
Get 50% off your first box & free treats for 2 months!
Get 50% off your first box & free treats for 2 months!
Calories
: 
796 kcal
Protein
: 
45.8g protein
Total
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Fish
  • Cereals containing gluten
  • Soya
  • Wheat
  • Crustaceans
  • May contain traces of allergens
  • Celery
  • Crustaceans
  • Egg
  • Fish
  • Milk
  • Molluscs
  • Peanut
  • Sesame
  • Sulphites

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Lime

2 unit(s)

Sea Bream Fillets

(Contains: Fish)

1 sachet(s)

Thai Style Spice Mix

10 unit(s)

Vegetable Gyozas

(Contains: Cereals containing gluten, Soya, Wheat May be present: Celery, Crustaceans, Egg, Fish, Milk, Molluscs, Peanut, Sesame, Sulphites)

150 grams

King Prawns

(Contains: Crustaceans)

80 grams

Young Pea Pods

45 grams

Thai Green Style Paste

180 milliliter(s)

Coconut Milk

10 milliliter(s)

Soy Sauce

(Contains: Cereals containing gluten, Soya, Wheat)

1 pouch(es)

Steamed Basmati Rice

80 grams

Fresh Edamame Beans

(Contains: Soya)

Not included in your delivery

1 tsp

Sugar

Energy (kJ)3329 kJ
Energy (kcal)796 kcal
Fat40.1 g
of which saturates16.9 g
Carbohydrate69.7 g
of which sugars10 g
Dietary Fibre8.1 g
Protein45.8 g
Salt3.9 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Chopping Board
•Baking Tray
•Knife
•Large Frying Pan

Cooking Steps

1
  • Preheat your oven to 220°C/200°C fan/gas mark 7. Cut the lime into wedges. 
  • Lay the sea bream, skin-side down, onto one side of a lined baking tray.
  • Drizzle with oil, sprinkle over half the Thai style spice mix then season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw fish.
  • Add the gyozas to the other side of the tray.
  • Bake on the middle shelf, 10-15 mins. IMPORTANT: Cook so the fish is opaque in the middle.
2
  • Meanwhile, drain the prawns. IMPORTANT: Wash hands and utensils after handling raw prawns.
  • Heat a drizzle of oil in a large frying pan on medium-high heat. Add the prawns and pea pods, stir-fry for 2-3 mins. 
  • Add the Thai green style paste and remaining Thai style spice. Fry for 30 secs. 
  • Stir in the coconut milk, soy sauce and sugar (see pantry for amount).
  • Simmer, 2-3 mins. 
3
  • Meanwhile, cook the rice according to pack instructions. 
  • Once the sauce has thickened, add the edamame beans and simmer for a further 1 min. IMPORTANT: Cook the prawns so they're opaque in the middle.
  • Remove from the heat. Season with salt, pepper and lime juice. 
  • Share the rice out between your bowls. Spoon over the prawn curry, then lay the fish on top.
  • Serve the gyozas and any remaining lime alongside. 

Enjoy!

Meal right image

Explore Similar Recipes

Rice Recipes
Prawn Recipes
Sea Bream Recipes
Meal left image
Meal right image

Explore Our Meal Kits

Food Box
Weekly Menu
Meal Boxes for 1 Person
Vegetarian Meal Delivery
Calorie Smart Meal Delivery
Family Food Boxes
Meal left image

More delicious recipes with similar ingredients

Sticky Honey Beef Rice Bowl

with Green Beans

Sticky Honey Pork Rice Bowl

with Pak Choi

Stir-Fried Honey Sesame Beef Noodles

with Tenderstem® Broccoli and Carrot Ribbons

Fragrant Chicken Coconut Curry

with Baby Spinach and Easy Zesty Rice

Thai Green Style Chicken Curry

with Baby Spinach and Fragrant Jasmine Rice

Herby Lemon and Prawn Linguine

with Peas and Parsley

Sweet Potato Coconut Dal

with Cheat's Chapati

Sticky Beef Rice Bowl

with Jasmine Rice, Green Beans and Peanuts

Hoisin Style Beef

with Bok Choy, Mangetout and Fluffy Rice

Creamy Prawn & Bacon Spaghetti

with Garlic and Green Chilli

Teriyaki Beef Mince

with Jasmine Rice and Cucumber Pickle

Refried Bean and Halloumi Tacos

with Chipotle Mayo

Thai Style Pork Rice Bowl

with Green Beans, Coriander and Rice

Prawn and Tomato Risotto

with Chilli and Parsley

Cajun Prawn Risotto

with Lemony Crumb Topping

Beef Noodles

with Green Beans and Pepper

Roasted Sweet Potato and Ginger Garlic Chicken Stew

with Lime and Spinach

Teriyaki Salmon Poke Style Bowl

with Jasmine Rice, Sugarsnaps and Lime Chilli Kiwi Salsa

Quick 'n' Sticky Beef

with Basmati Rice

Garlicky Prawn and Tomato Orzo

with Parsley

Highest-rated dinner recipes

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Roasted Pork Medallion

with Sweet Potato Mash and Peppercorn Sauce

Teriyaki Salmon Poke Style Bowl

with Jasmine Rice, Sugarsnaps and Lime Chilli Kiwi Salsa

Serrano Ham Wrapped Chicken

with Cheesy Truffled Roast Potatoes and Roasted Tenderstem®

Prawn and Chorizo Spaghetti

with Fresh Tomato Sauce and Chilli

Honey Glazed Halloumi Gyros

with Sweet Potato Fries & Tzatziki Inspired Salad

Creamy Mushroom Pasta

with Balsamic Dressed Rocket

Honey Glazed Chicken Flatbread

With Sweet Potato Feta Wedges, Harissa Veg and Pickled Red Onion

Creamy Cajun Beef Rigatoni

with Spinach and Cheese

Refried Bean and Halloumi Tacos

with Chipotle Mayo

Chicken and Mushroom Crumble

with Basmati Rice

Chermoula Spiced Lamb and Rice

With Tzatziki

Porky Pappardelle

with Spinach and Grated Cheese

Chipotle Beef Rigatoni

with Cheddar and Spinach

Halloumi & Sweet Potato Dal

with Mango Chutney & Naan Bread

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Thai Style Pork Rice Bowl

with Green Beans, Coriander and Rice

Super Cheesy Oven-Baked Tomato Risotto

with Rocket Salad

Pan-Fried Chicken

with Spicy Lentils

This week's must-try HelloFresh recipes

Korma and Mango Chutney Glazed Chicken

with Green Beans, Zesty Couscous and Tomato Salsa

BBQ Beef and Pork Cheeseburger

with Red Leicester, Wedges and Garden Salad

Easy Pork Chilli Burrito Bowl

with Tomato Salsa, Avocado, Yoghurt and Cheese

Layered Creamy Chicken Pasta Bake

with Tomato Sauce, Charred Courgette, Peppers and Cheese

Cosy Coronation Chicken Pie and Roasted Carrots

with Mash Top, Peas and Mango Chutney

Red Thai Style Sweet Potato Curry and Zesty Rice

with Baby Spinach and Peas

Build Your Own: Oregano Chicken Gyros

Put together individually and enjoy together!

Family Favourite Pork Polpette Topped Naanizza

For Adults: Add Homemade Garlic-Chilli Oil and Apple & Rocket Salad

Cheesy Piggy Pie and Peas

with Hidden Veg: Carrot, Onion and Lentils

Chermoula Chicken on Caramelised Onion Lentils

with Roasted Pepper, Greek Style Cheese and Rocket

Chermoula Pork Koftas and Greek Style Fries

with Roasted Garlic Yoghurt and Lemon Dressed Salad

Harissa Beef Stuffed Courgettes

with Tomato & Parsley Couscous and Greek Style Yoghurt

Albaloo Polo Inspired Sour Cherry & Lamb Rice

with Yoghurt, Caramelised Onion and Dried Cranberries

Smoky Tagine Inspired Butternut and Chickpeas

with Courgette, Coriander Yoghurt and Greek Style Cheese

Fig Jam and Serrano Ham Panzanella Salad

with Thyme Roasted Potatoes and Homemade Croutons

Baked Chicken Thighs and Summer Bean Almond Salad

with Roasted Salad Potatoes, Greek Style Cheese and Courgette

Caribbean Style Jerk Chicken Thighs

with Honey Lime Wedges and Tangy Slaw

Honey Mustard Chicken & Thyme Bread Sauce

with Apple-Savoy Cabbage and Roast Potato Chunks

Creamy Veggie 'Nduja, Sweet Potato and Onion Tart

with Greek Style Cheese, Flaked Almonds and Salad

Green & Yellow Courgette Cheesy Summer Tart

with Rocket & Tomato Salad