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Speedy Beef Rogan Josh

Speedy Beef Rogan Josh

with Peas and Rice
4.0(1.1K)
Recipe Development Team
Recipe Development TeamUpdated on February 05, 2026
Get 50% off 1st box + free dessert for 3 months!
Get 50% off 1st box + free dessert for 3 months!
Calories
: 
723 kcal
Protein
: 
37.8g protein
Difficulty
: 
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

150 grams

Basmati Rice

240 grams

British Beef Mince

1 sachet(s)

Curry Powder Mix

50 grams

Rogan Josh Curry Paste

30 grams

Tomato Puree

10 grams

Beef Stock Paste

40 grams

Baby Spinach

40 grams

Mango Chutney

120 grams

Peas

Not included in your delivery

150 milliliter(s)

Water for the Sauce

20 grams

Butter

Energy (kJ)3026 kJ
Energy (kcal)723 kcal
Fat26.5 g
of which saturates12.3 g
Carbohydrate88.2 g
of which sugars19 g
Dietary Fibre8.2 g
Protein37.8 g
Salt2.5 g
Trans Fat0.1 g
Always refer to the product label for the most accurate ingredient and allergen information.
•Kettle
•Large Saucepan
•Large Frying Pan

Instructions

PDF
Rice Time
1

  • Boil a half-full kettle. Pour it into a saucepan with 1/4 tsp salt on high heat.

  • Boil the rice, 10-12 mins.

  • Once cooked, drain, pop back in the pan and cover.

Fry Mince
2

  • Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat.

  • Once hot, fry the beef mince, 5-6 mins.

  • Break up the mince as it cooks, then drain the fat. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.

Simmer Sauce
3
  • Next, add the curry powder, rogan josh curry paste and tomato puree to the mince. 
  • Stir in the beef stock paste and water (see pantry). Bring to a bubble. Simmer, 3-4 mins.
  • Add the spinach in handfuls, making sure it’s piping hot, 1-2 mins, then stir through the mango chutney and peas.
  • Stir in the butter (see pantry).
Dinner's Ready!
4

  • Taste and season the curry with salt and pepper. Remove from the heat.

  • Share the rice and curry between your bowls.

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