Speedy Chicken Noodles with King Prawns
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Speedy Chicken Noodles with King Prawns

Speedy Chicken Noodles with King Prawns

with Mangetout and Pepper

Looking for a quick and tasty midweek dinner option? Try cooking up our Speedy Chicken Noodles with King Prawns in just 20 minutes for a delicious and speedy meal.

Tags:
Rapid
Allergens:
Egg
Cereals containing gluten
Soya
Peanut
Crustaceans

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time20 minutes
DifficultyMedium

Ingredients

serving amount

2

Egg Noodle Nest

(Contains Egg, Cereals containing gluten)

260

Diced Chicken Breast

1

Bell Pepper

(May contain Celery)

1

Spring Onion

½

Lime

80

Mangetout

50

Ketjap Manis

(Contains Soya)

25

Soy Sauce

(Contains Cereals containing gluten, Soya)

15

Honey

40

Salted Peanuts

(Contains Peanut May contain Nuts)

150

King Prawns

(Contains Crustaceans)

Not included in your delivery

3

Tomato Ketchup

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Nutritional information

Energy (kcal)549 kcal
Energy (kJ)2298 kJ
Fat11 g
of which saturates2 g
Carbohydrate57 g
of which sugars32 g
Protein57 g
Salt5.7 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Medium Saucepan
Kettle
Colander
Grill Pan
Chopping Board
Knife
Bowl

Instructions

Cook the Noodles
1

a) Fill and boil your kettle.
b) Fill a saucepan with boiling water and bring back to the boil on high heat.
c) When boiling, add the noodles to the water and bring back to the boil again. Cook until tender, 4 mins.
d) Once cooked, drain in a colander. TIP: Run the noodles under cold water to stop them sticking together.

Fry the Chicken
2

a) Meanwhile, heat a drizzle of oil in a large frying pan or wok over high heat.
b) When hot, add the chicken and fry, stirring occasionally, until starting to brown, 4-5 mins. IMPORTANT: Wash your hands after handling raw chicken and its packaging.

Chop Chop
3

a) Meanwhile, halve the pepper and discard the core and seeds. Slice into thin strips.
b) Trim and thinly slice the spring onion.
c) Cut the lime into wedges.

Stir-Fry Time
4

a) Add the pepper, mangetout and half the spring onions to the chicken and stir-fry for another 3-4 mins.

Finish Up
5

a) Drain the noodles, then add to the pan along with the ketjap manis, soy sauce, honey and ketchup (see ingredients for amount). TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.
b) Add a squeeze of lime juice and toss everything together until piping hot and the chicken is cooked, another 2-3 mins. TIP: Add a splash of water if you feel it needs it. IMPORTANT: The chicken is cooked when no longer pink in the middle.

Serve
6

a) Add salt and pepper to taste.
b) Serve the stir-fry in bowls topped with the peanuts and remaining spring onions.
c) Pop the remaining lime wedges alongside for squeezing over. Enjoy!

7

STEP 4 MOD: If you've added prawns to your recipe, add them to the pan when you add the prawns and mangetout in the step above and cook for the same amount of time. IMPORTANT: The prawns are cooked when pink on the outside and opaque in the middle.