Super Quick Char Siu Tofu Stir-Fry
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Super Quick Char Siu Tofu Stir-Fry

Super Quick Char Siu Tofu Stir-Fry

with Jasmine Rice and Sesame Seeds

Char siu refers to a Cantonese inspired barbecue dish typically made with pork, though the versatile flavours of white miso, plum, orange, Five Spice and soy sauce used for the marinade pair well with almost any meat or vegetarian protein. In this dish, we're using tofu to absorb the delicious flavours for a dish that's ready in less than 15 minutes.

Tags:
Calorie Smart
•Veggie
•New
Allergens:
Soya
•Cereals containing gluten
•Sesame

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time15 minutes
Cooking time15 minutes
DifficultyEasy

Ingredients

serving amount

280 grams

Firm Tofu

(Contains Soya)

150 grams

Jasmine Rice

20 grams

Cornflour

120 grams

Coleslaw Mix

80 grams

Young Pea Pods

125 grams

Char Siu Paste

(Contains Soya)

15 milliliter(s)

Soy Sauce

(Contains Cereals containing gluten, Soya)

5 grams

Roasted White Sesame Seeds

(Contains Sesame May contain Nuts, Peanut)

Not included in your delivery

¼ tsp

Salt

50 milliliter(s)

Water for the Sauce

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Nutritional information

Energy (kJ)2763 kJ
Energy (kcal)660 kcal
Fat13.6 g
of which saturates2.1 g
Carbohydrate96.4 g
of which sugars24.6 g
Dietary Fiber7.7 g
Protein32.5 g
Salt3.91 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Sieve
•Kettle
•Paper Towel
•Medium Bowl
•Large Frying Pan

Instructions

Rice On
1
  • Boil a half-full kettle.
  • Meanwhile, drain the tofu and thoroughly pat dry with kitchen paper. Tear into 3cm chunks and pat dry again.
  • Pour the boiled water into a saucepan with 1/4 tsp salt on high heat.
  • Boil the rice, 10-12 mins. Once cooked, drain, pop back in the pan and cover.
Get Frying
2
  • Next, add the tofu to a bowl with the cornflour and salt (see pantry). Toss to coat.
  • Heat a frying pan on high heat with a drizzle of oil.
  • Fry the tofu, 8-10 mins. Turn frequently.
Almost There
3
  • Add the coleslaw mix and pea pods to the pan. Fry for 2 min more.
  • Stir in the char siu paste, soy sauce and water (see pantry). Bring to the boil and toss to coat.
  • Simmer, 1-2 mins.
  • Add a splash of water if it's a little thick.
Dinner's Ready!
4
  • Share the rice between your bowls.
  • Top with the tofu stir-fry.
  • Sprinkle over the sesame seeds.

Enjoy!

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