Superfast Thai Inspired Pork Noodles
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Superfast Thai Inspired Pork Noodles

Superfast Thai Inspired Pork Noodles

with Stir-Fried Green Pepper

These delicious Superfast Thai Inspired Pork Noodles have been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Tags:
Under 650 calories
WeightWatchers
Rapid
Family Friendly
Spicy
Allergens:
Egg
Cereals containing gluten
Sesame
Soya

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time15 minutes
DifficultyMedium

Ingredients

serving amount

2

Egg Noodle Nest

(Contains Egg, Cereals containing gluten)

240

Pork Mince

1

Thai Style Spice Blend

(Contains Sesame)

1

Green Pepper

(May contain Celery)

2

Spring Onion

½

Lime

50

Ketjap Manis

(Contains Soya)

15

Rice Vinegar

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Nutritional information

Energy (kcal)671 kcal
Energy (kJ)2809 kJ
Fat28.3 g
of which saturates10.3 g
Carbohydrate69.1 g
of which sugars18.8 g
Protein34.4 g
Salt2.78 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Medium Saucepan
Kettle
Colander
Grill Pan
Bowl

Instructions

Cook the Noodles
1

a) Fill and boil your kettle.
b) Pour the boiling water into a large saucepan on medium heat.
c) Add the noodles to the water and bring back to the boil. Cook until tender, 4 mins.
d) Once cooked, drain in a colander. TIP: Run the noodles under cold water to stop them sticking together.

Brown the Pork
2

a) Meanwhile, heat a drizzle of oil in a large frying pan on high heat.
b) When the oil is hot, add the pork and sprinkle on the Thai style spice blend (add less if you don't like heat).
c) Cook until browned, 5-6 mins. Use a spoon to break it up as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince.

Add the Pepper
3

a) While the pork is cooking, halve the pepper and discard the core and seeds. Slice into thin strips.
b) Trim and thinly slice the spring onion.
c) Halve the lime.
d) Once browned, drain and discard any excess fat from the pork. Add the green pepper to the pan and cook until softened, 3-4 mins. IMPORTANT: The mince is cooked when no longer pink in the middle.

Bring on the Sauce
4

a) In a small bowl, combine the ketjap manis and rice vinegar. Squeeze in some lime juice.
b) Add the spring onions and sauce to the pan.
c) Bring to a simmer and bubble for 2 mins.

Finish Up
5

a) Stir the cooked noodles into the pork.
b) Stir to coat the noodles in the sauce and cook until everything is piping hot, 1-2 mins.

Serve
6

a) Share the pork noodles between your bowls. Enjoy!