VE Veggie Tikka Masala MANGE TOUT SWAP

Meanwhile, halve, peel and roughly chop the onion. Peel and grate the garlic (or use a garlic press). Trim the carrot, then quarter lengthways (no need to peel). Chop widthways into small pieces. Meanwhile, trim the courgette, quarter lengthways and cut into 1cm chunks.

Heat a drizzle of oil in a large pan over medium heat and add the onion and carrot. Cook, stirring occasionally, until softened, 6-7 mins. Stir in the tandoori masala mix and a pinch of chilli flakes (don't add too much, it's hot!) and cook for 30 seconds. Now add the easy ginger, garlic and tomato puree, stir and cook for another 30 seconds.

Pour in the water (see ingredients for amount), half the creme fraiche, coconut powder and remaining vegetable stock powder. Bring to the boil, stirring to dissolve the coconut powder, then reduce the heat to medium, stir in the mange tout and courgette and simmer until the liquid has reduced by half and thickened and the veggies are cooked through, 8-10 mins, stirring occasionally.

Meanwhile, roughly chop the coriander (stalks and all). When the curry is cooked season to taste with salt and pepper if needed (now is the time to add some more chilli if you want more kick!).