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Apricot Glazed Rump Steak & Jewelled Pearl Couscous

Apricot Glazed Rump Steak & Jewelled Pearl Couscous

with Greek Style Cheese, Pomegranate and Flaked Almonds
Sam Richards
Sam RichardsUpdated on November 04, 2026
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Calories
: 
946 kcal
Protein
: 
52.6g protein
Total
: 
35 minutes
Difficulty
: 
Easy
Allergens:
  • Cereals containing gluten
  • Wheat
  • Milk
  • Almonds
  • Nuts
  • May contain traces of allergens
  • Celery
  • Mustard
  • Soya
  • Pistachio nuts
  • Almonds
  • Macadamia Nuts
  • Nuts
  • Walnuts
  • Brazil nuts
  • Cashew nuts
  • Hazelnuts
  • Pecan Nuts

Looking for a taste of everyday luxury? This Apricot Glazed Rump Steak & Jewelled Pearl Couscous is our best ever version, with premium ingredients for an extra special twist on a classic recipe.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

300 grams

21 Day Aged British Rump Steaks

1 unit(s)

Courgette

(May be present: Celery)

150 grams

Pearl Couscous

(Contains: Cereals containing gluten, Wheat May be present: Mustard, Soya)

125 grams

Baby Plum Tomatoes

1 bunch(es)

Mint

1 unit(s)

Lemon

1 unit(s)

Pomegranate

1 sachet(s)

Chermoula Spice Mix

27 grams

Apricot Jam

20 grams

Baby Leaf Mix

50 grams

Greek Style Salad Cheese

(Contains: Milk)

15 grams

Toasted Flaked Almonds

(Contains: Almonds, Nuts May be present: Pistachio nuts, Almonds, Macadamia Nuts, Nuts, Walnuts, Brazil nuts, Cashew nuts, Hazelnuts, Pecan Nuts)

Not included in your delivery

1 tsp

Sugar

1 tbsp

Olive Oil for the Dressing

¼ tsp

Salt

1 tbsp

Olive Oil for the Couscous

Energy (kJ)3960 kJ
Energy (kcal)946 kcal
Fat39.6 g
of which saturates14.2 g
Carbohydrate86.8 g
of which sugars32.7 g
Dietary Fibre12.1 g
Protein52.6 g
Salt2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Baking Tray
•Sieve
•Medium Saucepan
•Kettle
•Chopping Board
•Large Bowl
•Medium Bowl
•Spoon
•Large Frying Pan

Cooking Steps

Start the Prep
1

Preheat your oven to 220°C/200°C fan/gas mark 7. Remove the steaks from your fridge to allow them come up to room temperature.

Trim the courgette and slice into 1cm thick rounds.

Add the courgette to a baking tray and drizzle with oil. Season with salt and pepper. Toss to coat, then spread out in a single layer. 

When the oven is hot, roast on the top shelf until softened and browned, 18-20 mins. Turn halfway through.

Simmer the Pearl Couscous
2

Meanwhile, boil a full kettle.

Pour the boiled water into a medium saucepan on medium-high heat. Add the pearl couscous, reduce the heat to medium and simmer until tender with a slight bite, 14-15 mins.

Once cooked, drain in a sieve, pop back in the pan with a drizzle of oil and stir through to stop it sticking together.

Prep the Pomegranate
3

Meanwhile, halve the baby plum tomatoes. Pick the mint leaves from their stalks and roughly chop (discard the stalks). Cut the lemon into wedges. 

Quarter the pomegranate. Remove the seeds from the white pith and pop the seeds into a bowl (discard the pith). TIP: Pat the outside of the pomegranate with the back of the spoon to help release the seeds.

In a large bowl, combine half the lemon juice with the sugar and olive oil for the dressing (see pantry for both amounts). Season with salt and pepper. Set aside. 

Fry the Steaks
4

Heat a drizzle of oil in a large frying pan on high heat. Sprinkle two thirds of the chermoula evenly over the steaks and season with salt and pepper.

Once very hot, lay the steaks into the pan and fry until browned and medium-rare, about 5 mins. Turn halfway through. TIP: Cook each side for 1 min more if you like it more well done.

Once cooked, transfer to a board and spoon over the apricot jam. Cover with foil and allow to rest for a couple of mins. IMPORTANT: Wash your hands and equipment after handling raw meat. The steak is safe to eat when browned on the outside.

Toss the Salad
5

Once the courgette has roasted and the pearl couscous is ready, stir the courgette, tomatoes, mint, remaining lemon juice, remaining chermoula, half the pomegranate seeds and the salt and olive oil for the couscous (see pantry for both amounts) into the couscous. Season with salt and pepper. 

Thinly slice the steaks.

Serve
6

Share the pearl couscous between your plates.

Arrange the sliced steak and salad alongside. Spoon any remaining apricot jam from the board over the steak.

Crumble over the Greek style salad cheese and scatter the remaining pomegranate seeds and the flaked almonds on top to finish.

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