Skip to main content
Creamy Tarragon Salmon Spaghetti
Creamy Tarragon Salmon Spaghetti

Creamy Tarragon Salmon Spaghetti

with Zesty Pangrattato, Asparagus and Tomato Rocket Salad

Indulge in our Creamy Tarragon Salmon Spaghetti and Zesty Panagrattato with Asparagus and Salad for a lighter treat this season. Ideal for any day of the week, this dish is part of our new Salmon Special range.

Allergens:
Pesce
Gluten
Milk
Celery
Egg

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes
Active 25 minutes
DifficultyMedium

Ingredients

serving amount

3

Garlic Clove**

2

Salmon Fillets

(Contains: Pesce)

180

Spaghetti

(Contains: Gluten)

100

Asparagus

1

Lemon

1

Tarragon

10

Panko Breadcrumbs

(Contains: Gluten)

150

Creme Fraiche

(Contains: Milk)

10

Vegetable Stock Paste

(Contains: Celery)

1

Medium Tomato

40

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

20

Wild Rocket

Not included in your delivery

100

Water for the Sauce

2

Olive Oil

1

Honey

Nutritional information

Energy (kcal)1065 kcal
Energy (kJ)4454 kJ
Fat55.3 g
of which saturates22.7 g
Carbohydrate91.9 g
of which sugars16.3 g
Protein46.6 g
Salt2.4 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Paper
Baking Tray
Garlic Press
Colander
Zester
Pan
Small Bowl
Medium Bowl

Instructions

Bake the Salmon
1

Preheat your oven to 220°C/200°C fan/gas mark 7. Bring a large saucepan of water to the boil with 1/2 tsp salt for the spaghetti.

Peel and grate the garlic (or use a garlic press).

Lay the salmon fillets, skin-side down, onto a lined baking tray. Spread half of the garlic over the fillets and season with salt and pepper.

When the oven is hot, bake on the top shelf until cooked through, 10-15 mins. IMPORTANT: Wash your hands and equipment after handling raw fish. It's cooked when opaque in the middle.

Cook the Pasta
2

Meanwhile, trim the bottom 2cm from the asparagus and discard. Cut into thirds.

When your pan of water is boiling, add the spaghetti and bring back to the boil. Cook until tender, 8 mins.

When the pasta has 2 mins left, add the asparagus to the same pan to cook for the remaining time.

Once cooked, drain in a colander and pop back in the pan. Drizzle with oil and stir through to stop the pasta sticking together.

Make your Pangrattato
3

Meanwhile, zest and halve the lemon. Pick the tarragon leaves from their stalks and roughly chop (discard the stalks).

Heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the breadcrumbs. Season with salt and pepper and fry, stirring regularly, until lightly toasted, 3-4 mins. TIP: Watch them like a hawk as they can burn easily.

Once cooked, transfer the toasted crumbs to a small bowl, then set your pangrattato aside.

Bring on the Creamy Sauce
4

Pop the (now empty) frying pan back on medium-high heat with a drizzle of oil. Once hot, add the garlic and half the chopped tarragon. Fry for 30 secs.

Stir in the creme fraiche, veg stock paste and water for the sauce (see pantry for amount). Simmer until piping hot, 2-3 mins.

Meanwhile, chop the tomato into 1cm chunks.

Squeeze half the lemon juice into a medium bowl. Add olive oil and honey (see pantry for both amounts), then season with salt and pepper. Stir the tomato chunks through the dressing and set aside.

Combine and Stir
5

Once the salmon is cooked, gently peel off the skin and flake apart the flesh with a fork into bite-sized pieces.

Stir the cooked pasta, asparagus, flaked salmon, remaining tarragon and grated hard Italian style cheese into the sauce. 

Season with salt and pepper and add a good squeeze of lemon juice. Add a splash of water to loosen if needed. 

Finish and Serve
6

When everything's ready, add the rocket to the bowl of tomatoes and toss to coat in the dressing.

Stir the lemon zest through the pangrattato. 

Share the salmon pasta between your bowls and sprinkle over the zesty pangrattato.

Serve with the salad and any remaining lemon cut into wedges alongside.

Enjoy!

This week's must-try HelloFresh recipes

Sausages and Smoky Bean Casserole

Sausages and Smoky Bean Casserole

with Bell Pepper and Garlic Ciabatta
Handmade Cheesy Curried Aloo Matar Filo Parcels

Handmade Cheesy Curried Aloo Matar Filo Parcels

with Mango Chutney, Cucumber and Baby Leaf Salad
Creamy Butter Bean and Pepper Rice Bowl

Creamy Butter Bean and Pepper Rice Bowl

with Cheese and Pesto Drizzle
Pesto Crusted Cod and Garlic Butter Sauce

Pesto Crusted Cod and Garlic Butter Sauce

with Spinach Mash and Roasted Carrots
Speedy Cajun Prawn Rigatoni

Speedy Cajun Prawn Rigatoni

with Pepper and Peas
Indonesian Style Chicken Satay Traybake

Indonesian Style Chicken Satay Traybake

with Sweet Potato Fries and Baby Leaf Salad
Lemongrass Chicken Bánh Mì Inspired Salad

Lemongrass Chicken Bánh Mì Inspired Salad

with Garlic Croutons, Peanuts and Sambal Mayo Drizzle
Tex-Mex Style Pork Mince Tacos

Tex-Mex Style Pork Mince Tacos

with Tomato Salsa, Baby Gem and Grated Cheese
Quick Chicken and Pesto Cream Sauce

Quick Chicken and Pesto Cream Sauce

with Leek, Mashed Potatoes and Roasted Green Beans
Mediterranean Style Avocado & Pepper Salad

Mediterranean Style Avocado & Pepper Salad

with Greek Style Cheese, Herby Potatoes and Pesto Drizzle
Char Siu Glazed Pork Steaks and Crispy Seaweed Style Kale

Char Siu Glazed Pork Steaks and Crispy Seaweed Style Kale

and Salt and Pepper Chips
Sirloin Steak in Caribbean Style Sauce and Spiced Mac & Cheese

Sirloin Steak in Caribbean Style Sauce and Spiced Mac & Cheese

with Corn on the Cob, Bacon Roasted Tenderstem® and Green Beans
Summer Sun-Dried Tomato Salmon en Croute and Pesto Potatoes

Summer Sun-Dried Tomato Salmon en Croute and Pesto Potatoes

with Lemon Pickled Shallot, Asparagus and Green Beans
Indonesian Style Spiced Sticky Chicken and King Prawn Fried Rice

Indonesian Style Spiced Sticky Chicken and King Prawn Fried Rice

with Young Pea Pods, Lime and Tenderstem® Broccoli
Saag Chana Masala

Saag Chana Masala

with Gunpowder Potatoes, Bell Pepper and Naan
Hot Honey Spiced Chicken Thighs

Hot Honey Spiced Chicken Thighs

with Rosemary Chips and Baby Gem Salad
Oven-Baked Bacon & Mushroom Risotto

Oven-Baked Bacon & Mushroom Risotto

with Rocket Salad
Beef and Beany Quesadillas

Beef and Beany Quesadillas

with Pepper and Baby Leaf Salad
Chermoula Chicken and Warm Panzanella Pasta Salad

Chermoula Chicken and Warm Panzanella Pasta Salad

with Harissa, Baby Plum Tomatoes and Ciabatta Croutons
Crispy Cajun Fried Chicken

Crispy Cajun Fried Chicken

with Wedges and Spring Onion & Avocado Slaw