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Caribbean Style Jerk Beef Fried Rice

Caribbean Style Jerk Beef Fried Rice

with Corn and Lime
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
708 kcal
Protein
35.4g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Mustard
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

150 grams

Basmati Rice

2 unit(s)

Garlic Clove

1 unit(s)

Spring Onion

150 grams

Sweetcorn

1 unit(s)

Lime

240 grams

British Beef Mince

2 sachet(s)

Caribbean Style Jerk

(Contains: Mustard)

25 grams

Sun-Dried Tomato Paste

10 grams

Chicken Stock Paste

40 grams

Baby Spinach

Not included in your delivery

300 milliliter(s)

Water for the Rice

1 tbsp

Honey

100 milliliter(s)

Water for the Beef

20 grams

Butter

Energy (kJ)2962 kJ
Energy (kcal)708 kcal
Fat26.4 g
of which saturates11.6 g
Carbohydrate85.7 g
of which sugars13.8 g
Dietary Fibre4.4 g
Protein35.4 g
Salt2.9 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Saucepan
Zester
Sieve
Large Frying Pan

Instructions

1

Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid. 

Stir in the rice, 0.25 tsp salt and bring to the boil.

Once boiling, turn the heat down to medium and cover with the lid. Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

2

Meanwhile, peel and grate the garlic (or use a garlic press). Trim and thinly slice the spring onion.

Drain the sweetcorn in a sieve.

Zest and halve the lime. 

3

Heat a large frying pan on medium-high heat (no oil). 

Once hot, add the beef mince and fry until browned, 5-6 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat. 

Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

4

Once the mince has browned, add the sweetcorn, garlic and Caribbean style jerk to the pan. Cook until fragrant, 1 min.

Stir in the sun-dried tomato paste, chicken stock paste, honey and water for the beef (see pantry for both amounts).

Bring to the boil, then lower the heat and simmer for 1-2 mins. Add the spinach to the pan a handful at a time until wilted, 1-2 mins.

5

Add the cooked rice and butter (see pantry for amount) to the frying pan. Add the lime zest and squeeze in half of the juice. Mix together until piping hot.

Taste and season with salt and pepper if needed.

6

When ready, share the Caribbean style fried rice between your bowls.

Sprinkle over the spring onion and serve with a wedge of lime to finish.

Enjoy!

7

Step 3 MOD: If you’ve chosen to get beef mince instead of pork, cook the recipe in the same way.

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