Spiced Beef and Couscous
with Spinach and Greek Style Yoghurt
Calories
:
767 kcalProtein
:
40.9g proteinTotal
:
15 minutesDifficulty
:
EasyHigh Protein
Allergens:
- Cereals containing gluten
- Milk
- Nuts
- Soya
- May contain traces of allergens
- Sesame
- Nuts
- Peanut
Looking for a super quick and tasty midweek dinner option? Try cooking up our Chermoula Spiced Beef and Couscous in just 15 minutes for a delicious and speedy meal.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
serving amount
240 grams
British Beef Mince
120 grams
Couscous
(Contains: Cereals containing gluten May be present: Soya)
20 grams
Chicken Stock Paste
30 grams
Tomato Puree
1 sachet(s)
Ground Cumin
1 sachet(s)
Roasted Spice and Herb Blend
25 grams
Sun-Dried Tomato Paste
40 grams
Baby Spinach
75 grams
Greek Style Natural Yoghurt
(Contains: Milk)
15 grams
Toasted Flaked Almonds
(Contains: Nuts May be present: Sesame, Nuts, Peanut)
Not included in your delivery
200 milliliter(s)
Boiled Water for the Couscous
1.5 tbsp
Honey
20 grams
Butter
100 milliliter(s)
Water for the Sauce
Nutrition Values
Energy (kJ)3209 kJ
Energy (kcal)767 kcal
Fat39.9 g
of which saturates17.1 g
Carbohydrate62.4 g
of which sugars16.8 g
Dietary Fibre5.4 g
Protein40.9 g
Salt3 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Kettle
•Large Frying Pan
•Medium Bowl
•Cling Film
•Fork
Cooking Steps
1
- Boil a half-full kettle.
- While it boils, heat a drizzle of oil in a frying pan on medium-high heat.
- Once hot, fry the beef, 5-6 mins.
- Break up the mince as it cooks, then drain the fat. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
2
- Meanwhile, put the couscous in a bowl.
- Pour in the boiled water (see pantry). Stir in half the chicken stock paste.
- Cover tightly with cling film. Leave until ready to serve.
- In the meantime, open the remaining sachets.
3
- Next, add the tomato puree, cumin and roasted spice and herb blend to the beef. Cook, 1 min.
- Stir in the remaining chicken stock paste, the sun-dried tomato paste, honey, butter and water (see pantry for all three amounts). Bring to the boil and simmer, 2-3 mins.
- Add the spinach in handfuls, making sure it's piping hot, 1-2 mins.
- Taste and season with salt and pepper if needed. Add a splash of water if it's too thick.
4
- Fluff up the couscous, then share between your bowls.
- Top with the beef.
- Drizzle over the yoghurt.
- Finish with a sprinkle of flaked almonds.
- Enjoy!
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Many enjoyed the dish, though some found it lacking in flavour or overpowered by cumin.
- Ease of prep: Reviewers praised the recipe for being quick and easy to prepare, with a 15-minute cooking time.
- Suggestions: Consider adding peppers to bulk out the dish, and adjust the spice blend to taste.
- Portions: Some felt the beef-to-couscous ratio was small; consider increasing the amount of mince.
