Skip to main content
Grilled aubergine pasta

Grilled aubergine pasta

with tomato, asparagus and a hint of chilli! EXPRESS
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
149 kcal
Protein
7.8g protein
Total
15 minutes
Difficulty
Medium
Allergens:
  • May contain traces of allergens
  • Celery
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Aubergine

(May contain traces of: Celery)

125 grams

Premium Tomato Mix

200 grams

Asparagus

1 bunch(es)

Flat Leaf Parsley

30 grams

Sundried Tomatoes

¼ pinch

Chilli Flakes

150 grams

Wholewheat Spaghetti

1 carton(s)

Finely Chopped Tomatoes with Onion and Garlic

Energy (kJ)625 kJ
Energy (kcal)149 kcal
Fat2.1 g
of which saturates0.4 g
Carbohydrate23.5 g
of which sugars18.8 g
Dietary Fibre6.9 g
Protein7.8 g
Salt3 g
Potassium390 mg
Calcium18.1 mg
Iron0.8 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Preheat your grill to high. Trim the aubergine then halve lengthways. Chop each half into four long strips then chop widthways into roughly 1cm pieces. Halve the tomatoes. Remove and discard the bottom 2cm of stalk from the asparagus. Chop widthways into 3 pieces. Roughly chop the parsley (stalks and all). Finely chop the sun-dried tomatoes. Boil your kettle with water to use for the pasta.

2

Pop the aubergine and tomatoes onto a baking tray. Add a drizzle of oil and a sprinkle of salt and pepper. Toss together to evenly coat in the seasoning then arrange in a single layer. Pop the tray on the top shelf  of the oven and grill until soft and starting to colour, 15-20 mins. Turn halfway through. 

3

In the meantime, heat a drizzle of oil in a large frying pan on medium heat. Add the sun-dried tomatoes and chilli flakes (just a pinch, these flakes are HOT). Cook for 2-3 mins. 

4

In the meantime, pour the water from the kettle into a large saucepan and bring back to the boil. Add the spaghetti (see ingredients for amount) and a good pinch of salt. Cook for 7 mins then add the asparagus to the pan.  Continue to cook the spaghetti and asparagus for a further 4 mins.  Drain in a colander then return it to the pan off the heat. Drizzle over a little oil to stop it sticking together.


5

While the pasta cooks, add the chopped tomatoes to the sun-dried tomatoes along with a good grind of pepper. Let the mixture bubble away on a medium heat until the sauce is nice and thick, 5-10 mins, stirring occasionally. Once the sauce has thickened, stir in the grilled aubergine, tomato and half the parsley. Season to taste with salt and pepper if necessary. 

6

Once the sauce is finished, tip the pasta into the sauce and gently stir together until  everything is nicely combined. Serve in bowls, sprinkle over the remaining parsley and tuck in !

This week's must-try HelloFresh recipes