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King Prawn, Coconut, Sweet Potato and Savoy Saag Curry

King Prawn, Coconut, Sweet Potato and Savoy Saag Curry

with Mango Chutney, Coriander Yoghurt and Rice
Sam Richards
Sam RichardsUpdated on November 12, 2026
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Calories
: 
870 kcal
Protein
: 
31.2g protein
Total
: 
35 minutes
Difficulty
: 
Easy
Allergens:
  • Crustaceans
  • Mustard
  • Milk
  • Almonds
  • Nuts
  • Sulphites
  • Wheat
  • Barley
  • Celery
  • Cereals containing gluten
  • Milk
  • Soya
  • May contain traces of allergens
  • Pistachio nuts
  • Almonds
  • Macadamia Nuts
  • Nuts
  • Walnuts
  • Brazil nuts
  • Cashew nuts
  • Hazelnuts
  • Pecan Nuts

Add fresh flavour to your plates with savoy cabbage. Savoy cabbage is a variety of Brassica oleracea with a slightly milder, sweeter flavour than regular white cabbage and tender leaves, perfect for stir-frying.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Sweet Potato

150 grams

Basmati Rice

1 unit(s)

Onion

1 unit(s)

Medium Tomato

2 unit(s)

Garlic Clove

160 grams

King Prawns

(Contains: Crustaceans)

1 sachet(s)

Kashmiri Style Spice Mix

(Contains: Mustard May be present: Sulphites, Wheat, Barley, Celery, Cereals containing gluten, Milk, Soya)

50 grams

Creamed Coconut

150 grams

Shredded Savoy Cabbage

10 grams

Vegetable Stock Paste

30 grams

Green Chutney

75 grams

Greek Style Natural Yoghurt

(Contains: Milk)

40 grams

Mango Chutney

15 grams

Toasted Flaked Almonds

(Contains: Almonds, Nuts May be present: Pistachio nuts, Almonds, Macadamia Nuts, Nuts, Walnuts, Brazil nuts, Cashew nuts, Hazelnuts, Pecan Nuts)

Not included in your delivery

300 milliliter(s)

Water for the Rice

300 milliliter(s)

Water for the Sauce

Energy (kJ)3642 kJ
Energy (kcal)870 kcal
Fat30 g
of which saturates19.3 g
Carbohydrate118.1 g
of which sugars33.6 g
Dietary Fibre15.3 g
Protein31.2 g
Cholesterol83.2 mg
Salt4.3 g
Potassium705 mg
Calcium75.8 mg
Iron1.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Baking Tray
•Medium Saucepan
•Lid
•Pan
•Garlic Press
•Bowl

Cooking Steps

Roast the Sweet Potato
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the sweet potato into 2cm chunks (no need to peel).

Put the sweet potato chunks onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

Cook the Rice
2

Meanwhile, pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and ¼ tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Get Frying
3

Halve, peel and chop the onion into small pieces. Cut the tomato into 1cm chunks. Peel and grate the garlic (or use a garlic press). Drain the prawns.

Heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the onion and tomato. Season with salt and pepper. Fry until softened, 6-8 mins, stirring occasionally.

Stir the Curry
4

Add the garlic and Kashmiri style spice mix to the veg. Fry for 1 min. 

Crumble in the creamed coconut. Add the water for the sauce (see pantry for amount) and vegetable stock paste. Stir well to combine. 

Bring to the boil, then stir in the savoy and prawns and cook for another 5-6 mins. IMPORTANT: Wash your hands and equipment after handling raw prawns. They're cooked when pink on the outside and opaque in the middle.

Whilst the curry is simmering, in a small bowl, combine the green chutney and yoghurt. Set aside.

Finishing Touches
5

Once the sauce has thickened, and the sweet potato has roasted, stir it into the curry along with the mango chutney.

Serve
6

Share the rice between bowls. 

Spoon over the king prawn, savoy and sweet potato saag curry. 

Drizzle over the coriander yoghurt. Sprinkle over the flaked almonds to finish.

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