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Red Wine Meat-Free Mince Ragu and Linguine

Red Wine Meat-Free Mince Ragu and Linguine

with Courgette, Cheese and Rocket
Recipe Development Team
Recipe Development TeamUpdated on March 26, 2026
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Calories
: 
590 kcal
Protein
: 
32.1g protein
Total
: 
25 minutes
Difficulty
: 
Medium
Allergens:
  • Cereals containing gluten
  • Wheat
  • Barley
  • Soya
  • Sulphites
  • Milk
  • Egg
  • May contain traces of allergens
  • Celery
  • Oats
  • Rye
  • Wheat
  • Cereals containing gluten
  • Mustard
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

180 grams

Linguine

(Contains: Cereals containing gluten, Wheat)

1 unit(s)

Courgette

(May contain traces of: Celery)

150 grams

Vegan Mince

(Contains: Barley, Cereals containing gluten, Soya May contain traces of: Celery, Oats, Rye, Wheat, Cereals containing gluten, Mustard)

1 sachet(s)

Mixed Herbs

15 grams

Worcester Sauce

(Contains: Barley, Cereals containing gluten)

1 carton(s)

Finely Chopped Tomatoes with Onion and Garlic

28 grams

Red Wine Stock Paste

(Contains: Sulphites)

20 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

20 grams

Wild Rocket

Energy (kJ)2470 kJ
Energy (kcal)590 kcal
Fat6.7 g
of which saturates2.7 g
Carbohydrate93.1 g
of which sugars24.2 g
Dietary Fibre9.4 g
Protein32.1 g
Salt4.9 g
Potassium32.6 mg
Calcium54.6 mg
Iron2.7 mg
Always refer to the product label for the most accurate ingredient and allergen information.
•Kettle
•Colander
•Large Saucepan
•Pan

Instructions

Cook the Pasta
1

a) Boil a full kettle. Pour the boiling water into a large saucepan on high heat with ½ tsp salt.

b) Add the linguine to the pan and bring back to the boil. Cook until tender, 12 mins.

c) Once cooked, drain in a colander and pop back in the pan. Drizzle with oil and stir through to stop it sticking together.

d) Meanwhile, trim the courgette, then cut into roughly 1cm pieces.

Fry the Meat-Free Mince
2

a) Heat a large frying pan on high heat (no oil).

b) Once hot, add the meat-free mince and fry until browned, 5-6 mins. Use a spoon to break it up as it cooks. IMPORTANT: Ensure it's piping hot throughout.

c) Next, add the courgette and fry for 2-3 mins.

c) Sprinkle over the mixed herbs and cook, stirring, for 1 min.

Start the Sauce
3

a) Add the Worcester sauce to the beef and allow it to bubble away until evaporated, 30 secs.

b) Stir in the chopped tomatoes, red wine stock paste and a pinch of sugar (if you have any), then bring to the boil.

Simmer Away
4

a) Once boiling, reduce the heat to medium.

b) Simmer until the sauce has thickened, 6-8 mins.

c) Add a splash of pasta water if it gets too thick.

Combine and Stir
5

a) When thickened, toss the cooked linguine through the sauce along with half the hard Italian style cheese and cook until piping hot.

b) Taste and season with salt and pepper if needed.

Serve
6

a) When ready, serve the meat-free mince linguine in bowls.

b) Sprinkle over the remaining hard Italian style cheese.

c) Finish with a scattering of rocket leaves on top.

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