Super Quick Honey-Miso Double Chicken
with Jasmine Rice and Sesame Seeds
Calories
:
682 kcalProtein
:
66.7g proteinTotal
:
15 minutesDifficulty
:
EasyHigh Protein
Allergens:
- Soya
- Sesame
- Hazelnuts
- Pecan Nuts
- Brazil nuts
- Nuts
- Almonds
- Macadamia Nuts
- Peanut
- Pistachio nuts
- Cashew nuts
- May contain traces of allergens
Ready in just 15 minutes, this Super Quick Honey-Miso Chicken hits the spot. A staple in Japanese cuisine, miso is made from fermented soy bean paste and is typical of giving the umami flavour that tastebuds love.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
serving amount
1 unit(s)
Bell Pepper
1 unit(s)
Pak Choi
150 grams
Jasmine Rice
480 grams
Diced British Chicken Breast
1 unit(s)
Lime
40 grams
Ketjap Manis
(Contains: Soya)
15 grams
Miso Paste
(Contains: Soya)
15 grams
Honey
5 grams
Black Sesame Seeds
(Contains: Sesame May be present: Hazelnuts, Pecan Nuts, Brazil nuts, Nuts, Almonds, Macadamia Nuts, Peanut, Pistachio nuts, Cashew nuts)
Not included in your delivery
100 milliliter(s)
Water for the Sauce
Nutrition Values
Energy (kJ)2855 kJ
Energy (kcal)682 kcal
Fat7.1 g
of which saturates1.5 g
Carbohydrate85.4 g
of which sugars23.2 g
Dietary Fibre4.6 g
Protein66.7 g
Salt1.9 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Medium Saucepan
•Kettle
•Large Frying Pan
Cooking Steps
1
- Boil a half-full kettle.
- Meanwhile, halve the pepper and discard the core and seeds. Slice into thin strips. Trim the pak choi, then thinly slice widthways.
- Pour the boiled water into a saucepan with ¼ tsp salt on high heat.
- Boil the rice, 12-13 mins. Once cooked, drain, pop back in the pan and cover.
2
- Next, heat a drizzle of oil in a frying pan on medium-high heat.
- Once hot, fry the chicken and pepper, 8-10 mins. Season with salt and pepper. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
- Once cooked, add the pak choi to the chicken. Fry, 2 mins more.
- Meanwhile, cut the lime into wedges.
3
- Once the chicken is cooked, add the ketjap, miso, honey, and water for the sauce (see pantry).
- Bring to a boil and simmer until thickened slightly, 2-3 mins.
- Add a squeeze of lime juice and remove from the heat.
4
- Share the rice between your bowls.
- Top with the miso chicken stir-fry.
- Sprinkle over the sesame seeds.
- Share with any remaining lime wedges for squeezing over.
Customer reviews
Review summary
Updated on Aug 2026- Flavour: The honey-miso sauce delivers a satisfying balance of sweet and savoury that needs no extra additions.
- Ease of prep: Quick and straightforward to pull together, making it a reliable choice on busy evenings.
- Portions: Opting for the double chicken portion is worth considering if you have a bigger appetite.
