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Sweet and Sour Prawns

with Noodles
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
87 kcal
Protein
3g protein
Total
20 minutes
Difficulty
Medium
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Bell Pepper

120 grams

King Prawns

50 grams

Sweet & Sour Sauce

2 unit(s)

Egg Noodle Nest

1 tin(s)

Pineapple Rings

10 grams

Cornflour

15 milliliter(s)

Rice Vinegar

10 grams

Sweet & Sour Garnish

150 grams

Mangetout

Not included in your delivery

70 milliliter(s)

Water for the Sauce

Energy (kJ)366 kJ
Energy (kcal)87 kcal
Fat0.2 g
Carbohydrate17.6 g
of which sugars11 g
Dietary Fibre3.8 g
Protein3 g
Salt0.1 g
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1
  • Bring a large saucepan of water to the boil for the noodles.
  • Halve the red pepper, discard the core and seeds and slice thinly.
  • Drain the pineapple, reserving the juice. Chop the pineapple into small chunks.
2
  • Heat a splash of oil in a large frying pan or wok over medium high heat.
  • Add the red peppers and stir-fry until softened, 2-3 mins.
  • Sprinkle over the cornflour and cook, stirring, for 1 minute.
3
  • Add the prawns, mange-tout and pineapple chunks, stir to combine.
  • Stir in the sweet and sour paste, garnish, rice vinegar, 2 tbsp pineapple juice per person and the water (amount specified in the ingredient list).
  • Simmer until thickened and glossy and the prawns are cooked through, 3-4 mins. Tip: The prawns are cooked when no longer pink in the middle.
4
  • Meanwhile, add the egg noodles to the saucepan of boiling water and cook for 4 mins.
  • Drain in a sieve.
5
  • Add the cooked noodles to the sweet and sour prawns and toss to combine.
6
  • Taste for seasoning then serve in bowls. Enjoy!

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