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Speedy Smoky Chicken and Rice
Speedy Smoky Chicken and Rice

Speedy Smoky Chicken and Rice

with Green Beans and Soured Cream

Sam Richards
Sam RichardsUpdated on August 13, 2024
4.2
(297)

Looking for a super quick and tasty midweek dinner option? Try cooking up our Speedy Smoky Chicken and Rice in just 15 minutes for a delicious and speedy meal.

Tags:
New
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total15 minutes
Active 15 minutes
DifficultyEasy

Ingredients

serving amount

80 grams

Green Beans

150 grams

Basmati Rice

240 grams

Diced British Chicken Breast

1 sachet(s)

Peri Peri Seasoning

30 grams

Tomato Puree

10 grams

Vegetable Stock Paste

1 sachet(s)

Smoky Base Paste

75 grams

Soured Cream

(Contains: Milk)

Not included in your delivery

20 grams

Butter

1 tbsp

Honey

100 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kJ)2744 kJ
Energy (kcal)656 kcal
Fat19.8 g
of which saturates10.4 g
Carbohydrate79.8 g
of which sugars13.1 g
Dietary Fibre4.8 g
Protein42 g
Salt2.8 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Medium Saucepan
Kettle
Pan

Instructions

Cook Rice
1
  • Boil a half-full kettle. 
  • Trim the green beans. Cut into thirds.
  • Pour the boiling water into a saucepan with 1/4 tsp salt on high heat.
    Boil the rice, 10-12 mins.
  • Once cooked, drain, pop back in the pan and cover.
Fry Chicken
2
  • Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat. 
  • Once hot, fry the chicken and beans, 5-6 mins. IMPORTANT: Wash hands and utensils after handling raw meat.
Flavour Time
3
  • Next, add the peri peri seasoning and tomato puree to the chicken. Stir-fry, 1 min. 
  • Stir in the veg stock paste, smoky base paste, butter, honey and water for the sauce (see pantry for all three). 
  • Bring to a boil. Simmer, 3-4 mins. IMPORTANT: Cook so there's no pink in the middle of the chicken.
Dinner's Ready!
4
  • Add the rice to the chicken. Stir well to coat. Taste and season with salt and pepper if needed.   
  • Share between your bowls. Top with the soured cream. 

Enjoy!

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