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Speedy Smoky Chicken and Rice

Speedy Smoky Chicken and Rice

with Green Beans and Soured Cream
4.0(297)Review Summary
Sam Richards
Sam RichardsUpdated on March 29, 2026
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Calories
: 
656 kcal
Protein
: 
42g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

80 grams

Green Beans

150 grams

Basmati Rice

240 grams

Diced British Chicken Breast

1 sachet(s)

Peri Peri Seasoning

30 grams

Tomato Puree

10 grams

Vegetable Stock Paste

1 sachet(s)

Smoky Base Paste

75 grams

Soured Cream

(Contains: Milk)

Not included in your delivery

20 grams

Butter

1 tbsp

Honey

100 milliliter(s)

Water for the Sauce

Energy (kJ)2744 kJ
Energy (kcal)656 kcal
Fat19.8 g
of which saturates10.4 g
Carbohydrate79.8 g
of which sugars13.1 g
Dietary Fibre4.8 g
Protein42 g
Salt2.8 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Medium Saucepan
•Kettle
•Pan

Instructions

PDF
Cook Rice
1
  • Boil a half-full kettle. 
  • Trim the green beans. Cut into thirds.
  • Pour the boiling water into a saucepan with 1/4 tsp salt on high heat.
    Boil the rice, 10-12 mins.
  • Once cooked, drain, pop back in the pan and cover.
Fry Chicken
2
  • Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat. 
  • Once hot, fry the chicken and beans, 5-6 mins. IMPORTANT: Wash hands and utensils after handling raw meat.
Flavour Time
3
  • Next, add the peri peri seasoning and tomato puree to the chicken. Stir-fry, 1 min. 
  • Stir in the veg stock paste, smoky base paste, butter, honey and water for the sauce (see pantry for all three). 
  • Bring to a boil. Simmer, 3-4 mins. IMPORTANT: Cook so there's no pink in the middle of the chicken.
Dinner's Ready!
4
  • Add the rice to the chicken. Stir well to coat. Taste and season with salt and pepper if needed.   
  • Share between your bowls. Top with the soured cream. 

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the smoky taste, though some found it overpowering. Adding salsa on top enhanced the flavour for some.
  • Ease of prep: Extremely quick and straightforward to prepare, with minimal hands-on time required. Even novice cooks found the instructions easy to follow.
  • Suggestions: Consider cutting the diced chicken into smaller pieces. Try adding mushrooms to bulk out the dish for a heartier meal.
  • Portions: Some felt there wasn't enough chicken included, while others found the servings quite large.
AI-generated from customer reviews
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