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Sweet and Sticky Chicken

Sweet and Sticky Chicken

with Green Pepper, Mangetout and Noodles
4.5(1.9K)Review Summary
Mimi Morley
Mimi MorleyUpdated on March 05, 2026
Calories
568 kcal
Protein
35.8g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Egg
  • Cereals containing gluten
  • Soya
  • Celery
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1

Green Pepper

(May contain traces of: Celery)

80

Mangetout

1

Spring Onion

2

Garlic Clove

10

Cornflour

210

Diced British Chicken Thigh

2

Egg Noodle Nest

(Contains: Egg, Cereals containing gluten)

50

Ketjap Manis

(Contains: Soya)

30

Rice Vinegar

Not included in your delivery

2

Tomato Ketchup

1

Sugar for the Sauce

75

Water for the Sauce

Energy (kJ)2378 kJ
Energy (kcal)568 kcal
Fat11.5 g
of which saturates3.3 g
Carbohydrate81.2 g
of which sugars24.5 g
Protein35.8 g
Salt3.2 g
Always refer to the product label for the most accurate ingredient and allergen information.
Bowl
Garlic Press
Large Saucepan
Pan
Sieve

Instructions

Get Prepped
1

Put a large saucepan of water on to boil.

Halve the green pepper and discard the core and seeds. Slice into thin strips, then chop into thirds.

Halve the mangetout lengthways. Trim and thinly slice the spring onion. Peel and grate the garlic (or use a garlic press).

Put the cornflour into a large bowl and season with salt and pepper. Add the diced chicken and toss to completely coat. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Stir-Fry the Veg
2

Heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the pepper and season with salt and pepper. Fry until starting to soften, 3-4 mins.

Add the mangetout, then cook, stirring occasionally, until softened, 2-3 mins more. 

Stir in the garlic, cook for 1 min, then transfer the cooked veg to another bowl. Set aside with your pan.

Cook the Noodles
3

While the veg cooks, add the noodles and 1/4 tsp salt to the pan of boiling water. Cook until tender, 4 mins.

Once cooked, drain in a sieve and run under cold water to stop them sticking together. 

Fry the Chicken
4

Pop your (now empty) frying pan back on medium-high heat with a drizzle of oil if needed.

Once hot, add the chicken. Fry until golden brown on the outside and cooked through, 8-10 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

Meanwhile, in a small bowl, combine the ketjap manis, rice vinegar, ketchup, sugar and water for the sauce (see pantry for all three amounts). Stir well to make your sticky sauce.

Sauce Things Up
5

Once the chicken is cooked, add the veg back into the pan and stir together for 1 min.

Pour the sticky sauce into your frying pan, then lower the heat to medium.

Simmer, stirring occasionally, until the sauce has reduced slightly, 2-3 mins. Remove from the heat and season to taste.

Finish and Serve
6

Add the cooked noodles to the chicken stir-fry and toss to coat well in the sauce. Add a splash of water if it needs loosening.

Share between your bowls and sprinkle with the spring onion to finish.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many loved the taste, comparing it favourably to takeaway Chinese food. Some found it a bit sweet; consider adjusting sugar to taste.
  • Ease of prep: Quick and simple to prepare, though slicing peppers thinly can be open to interpretation.
  • Suggestions: Try adding chilli flakes or peanuts for extra flavour. Consider using chicken breast instead of thighs for a leaner option.
  • Next-day meals: The dish keeps well, making it suitable for leftovers or meal prep.
  • Texture: For best results, add cornflour later in cooking to prevent sticking. Ensure chicken pieces are evenly sized for consistent cooking.
AI-generated from customer reviews

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