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Cornish Hake & King Prawn Green Thai Style Curry

Cornish Hake & King Prawn Green Thai Style Curry

with Edamame Beans, Pea Pods and Easy Rice
Anushka Magan
Anushka MaganUpdated on November 10, 2026
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Calories
: 
624 kcal
Protein
: 
52.2g protein
Total
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Fish
  • Crustaceans
  • Wheat
  • Cereals containing gluten
  • Soya

Our Quick Prep Sea Bream & King Prawn Green Thai Style Curry is inspired by classic restaurant dishes, focused on making a gourmet ingredient shine with a combination of premium sides and flavours.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Lime

2 unit(s)

Skin-On Hake Fillets

(Contains: Fish)

1 sachet(s)

Thai Style Spice Mix

160 grams

King Prawns

(Contains: Crustaceans)

80 grams

Young Pea Pods

45 grams

Thai Green Style Paste

180 milliliter(s)

Coconut Milk

10 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

1 pouch(es)

Steamed Basmati Rice

80 grams

Fresh Edamame Beans

(Contains: Soya)

Not included in your delivery

1 tsp

Sugar

Energy (kJ)2609 kJ
Energy (kcal)624 kcal
Fat24.3 g
of which saturates15.1 g
Carbohydrate49.2 g
of which sugars8.6 g
Dietary Fibre4.5 g
Protein52.2 g
Cholesterol83.2 mg
Salt3.5 g
Potassium173.8 mg
Calcium51.3 mg
Iron0.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Chopping Board
•Baking Tray
•Knife
•Large Frying Pan
•Bowl

Cooking Steps

PDF
Get Started
1
  • Preheat your oven to 220°C/200°C fan/gas mark 7. Cut the lime into wedges. 
  • Pat the hake dry with kitchen paper. Lay the hake, skin-side down, onto a lined baking tray.
  • Drizzle with oil, sprinkle over half the Thai style spice mix, then season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw fish.
  • Bake on the middle shelf, 14-16 mins. IMPORTANT: Cook so the fish is opaque in the middle.
Curry Time
2
  • Meanwhile, drain the prawns. IMPORTANT: Wash hands and utensils after handling raw prawns.
  • Heat a drizzle of oil in a frying pan on medium-high heat. Fry the prawns and pea pods, 2-3 mins. 
  • Add the Thai green style paste and remaining Thai style spice mix. Fry for 30 secs. 
  • Stir in the coconut milk, soy and sugar (see pantry for amount). Simmer, 2-3 mins. 
Dinner's Ready!
3
  • Meanwhile, cook the rice according to pack instructions. 
  • Once the sauce has thickened, add the edamame beans. Simmer, 1 min. IMPORTANT: Cook the prawns so they're opaque in the middle.
  • Remove from the heat. Season with salt, pepper and lime juice. 
  • Share the rice between your bowls. Spoon over the prawn curry, then lay the fish on top.
  • Serve any remaining lime wedges alongside. 
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