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Black Bean Recipes

Rich, creamy, and packed with flavour, black beans are a versatile ingredient that can be used in a wide range of dishes. Explore our collection of delicious black bean recipes.

Check out our collection of recipes made with beans and legumes

Easy Black Bean Recipes

These easy black bean recipes are all about delivering big flavour with minimal effort. Find simple, satisfying, and budget-friendly meals, from quick tacos and salads to hearty soups, that come together in no time.

Black Bean Bowl Recipes

Build your perfect meal with these vibrant and versatile black bean bowls. Packed with protein and fibre, these easy-to-customise recipes are a fresh, healthy, and satisfying way to do lunch or dinner.

Mexican Black Bean Recipes

Spice up your meal rotation with the vibrant flavours of Mexico. This collection features everything from zesty black bean tacos to loaded burritos and flavourful salads.

Vegetarian Black Bean Recipes

These vegetarian black bean recipes are loaded with protein and fibre, making them a hearty, flavourful, and satisfying choice for any wholesome, meat-free meal.

Black Bean Recipe FAQs

Are black beans good for you?

Yes, black beans are very good for you. They are an excellent source of fibre, protein, and essential minerals.

Do I need to soak black beans before cooking?

It is recommended to soak black beans before cooking to help them cook more evenly and to reduce their gas-producing properties.

What do black beans taste like?

Black beans have a mild, earthy flavour and a soft, creamy texture.

Where do black beans originate from?

Black beans are native to the Americas and have been cultivated for thousands of years.

What's the difference between canned and dried black beans?

Canned black beans are pre-cooked and convenient. Dried black beans are cheaper and allow you to control the sodium and final texture, but they require soaking and cooking time.

What flavours pair well with black beans?

Black beans are incredibly versatile. They pair beautifully with smoky spices like cumin and chipotle, bright flavours like lime and coriander, and creamy textures like avocado.

Can I use the liquid from a can of black beans?

While many recipes suggest rinsing black beans to reduce sodium, the starchy liquid (called aquafaba) can be used to add body and creaminess to soups, stews, or veggie burgers.

Recipes by Preferences and Dietary Lifestyle

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